Jujube is a medicine for invigorating qi, which has the effects of nourishing stomach and spleen, enriching blood and benefiting qi, harmonizing toxins, protecting liver and strengthening tendons, moistening lung and relieving cough, treating deficiency and nourishing stomach. Tremella is sweet and light, and enters the lung, stomach and kidney meridians, which helps to clear away heat and moisten the lung, relieve sore throat and cough, nourish the stomach and produce fluid;

Chinese medicine believes that brown sugar: warm in nature, sweet in taste, enters the spleen, and has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. The advantage of brown sugar lies in "warming and dispersing", which is what we commonly call warming.

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Matters needing attention in eating brown sugar

1. Because brown sugar is a sugar product, it is recommended to keep it in glassware. Not easy to react. And it is best to store it in a sealed way to avoid moisture.

2, drinking brown sugar water after childbirth should not be too long, usually about a week. Generally, 7~ 10 days after delivery is appropriate. If the time is too long, the mother will continue to lose blood.

3. Brown sugar has a high sugar content. Every 100g of brown sugar contains 90 mg of calcium, which is three times that of white sugar. Has the effects of enriching blood, removing blood stasis, warming liver and dispelling cold. Should not be excessive.

4, people with poor digestive system, diabetic patients should not eat brown sugar. And when taking medicine, it is best not to drink it with brown sugar water.

People's Network-Red Dates, Lotus Seeds and Tremella Soup, which moistens the lungs and dryness.

People's Network-How many nutritional functions does brown sugar have? The first choice for women to warm up.