First, can day lily be eaten overnight?
1. Daylily can't be eaten overnight. At night, the stems and buds of day lily will produce some substances harmful to human body; So it is not safe to eat day lily overnight.
2. Day lily, also known as day lily and lemon day lily, is a perennial herb in Liliaceae, with fleshy roots and spindle-shaped expansion in the middle and lower parts.
3. Growth habit of day lily: Day lily is barren-tolerant, drought-tolerant, and has no strict requirements on soil, and can be cultivated in geography or hillside. It has wide adaptability to light and can be intercropped with higher crops. The aboveground part of day lily is not cold-resistant, and the underground part is cold-resistant to-10℃. Avoid excessive soil moisture or water accumulation. When the ten-day average temperature is above 5℃, seedlings begin to emerge, and the suitable temperature for leaf growth is 15℃ ~ 20℃. Flowering requires high temperature, and 20℃ ~ 25℃ is more suitable.
Second, the nutritional value of dried day lily
1. Every 100g of dried daylily contains protein 10. 1g, fat 1.6g and carbohydrate 62.6g, which is 10 times higher than that of tomatoes and Chinese cabbage.
2. The carbohydrate content and calories are similar to those of rice, and the vitamin A content is 1.52 ~ 2 times higher than that of carrot. In addition, crude fiber, phosphorus, calcium, iron and minerals are also rich.
Third, the taboo of eating dried day lily
1. When eating day lily, the stamens are not removed.
(1) Because the toxin of day lily is mainly stored in the stamen, it must be removed after eating.
(2) Its toxic substance is colchicine, which is a drug for treating gout. There is no toxin in itself, but it will be converted into colchicine after passing through the digestive system, which is quite toxic.
2. soak the daylily before eating.
(1) Daylily is a finished product after high temperature drying, and the toxin has been removed in the production and processing;
(2) But for the sake of health, you should soak it before eating, or soak it in warm water many times. Remember to soak more times.
3. Avoid taking too much each time.
Excessive intake (1) can avoid poisoning, because day lily is also a colchicine substance. Adults will have symptoms of poisoning if they take 0. 1 to 0.2 mg colchicine at a time, which is equivalent to 50 to 100 grams of fresh day lily.
(2) If the intake reaches 3 to 20 ml, it will directly lead to death. The calorie of day lily is 199 calories, and it is best to eat about 15 grams every day.
Can day lily be eaten overnight? The answer is not to eat; Because overnight daylily, its stem will react, and the toxic substances produced will cause harm to human body. So everyone must pay attention to this when eating day lily. Boiling bone soup with day lily in summer is nutritious and delicious. It also has the function of supplementing calcium. Remember to do this problem for children more often.