Pigeon soup generally have the effect of breast milk, there is no return to the role of milk.

In the daily diet, pigeon is a particularly high nutritional value of the ingredients, and the production method is particularly many, pigeon soup is not only delicious in, and the benefits are particularly many, pigeon soup can be purely with pigeon stew can also be added to other herbs together with the soup.

Pigeon meat contains a lot of protein, less fat, but also rich in calcium, iron and other trace elements, in the lactation period suitable for consumption. During breastfeeding, you should drink a variety of meat soup, such as pigeon soup, pork chop soup, mutton soup, beef soup and so on, and eat it together with the soup and meat.

Pigeon soup practice

1, stewed pigeon soup

Practice: 1, pigeon blanching, domestic into the onion and ginger, and then into the pigeon.

2, stew for 40 minutes, add the right amount of salt to taste, it becomes a delicious soup.

2, cordyceps wolfberry pigeon soup

Materials: an old pigeon, wolfberry 5 grams, 10 grams of jujubes, 5 grams of salvia, 5 grams of Angelica dahurica, 5 grams of radix et rhizoma, 5 grams of radix et rhizoma, Coix lacryma 10 grams, Cordyceps sinensis 3, 5 milliliters of cooking wine.

Method of production: 1, clean the pigeon, cut in half and spare;

2, put the pigeon in a pot of cold water to boil, remove the end of the blood and then fished out and spare;

3, pigeon in a casserole dish, add submerged meat in boiling water; add wolfberries, jujubes, Radix Panax ginseng, Angelica dahurica, Codonopsis pilosula, Coix lacryma, cooking wine;

4, pigeon in a large fire to boil, and then Turn to medium-low fire stew for more than 3 hours;

5, the pigeon soup to the bowl, then put the cordyceps can be.