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The difference between red bud taro and hairy taro

Appearance and nutritional value. The differences between red bud taro and hairy taro are as follows:

1. Appearance difference: There are certain differences in appearance between hairy taro and red bud taro. The skin of hairy taro is relatively crispy and has a layer of fuzz on the surface, so it is called hairy taro. The red bud taro has no fuzz and has a smooth surface. In addition, the color of hairy taro is relatively white, while red taro is lavender.

2. Differences in nutritional value: There are certain differences in nutritional content between hairy taro and red bud taro. Taro contains mucin, starch, calcium, phosphorus, iron and other nutrients, and has the effects of nourishing yin and moisturizing, strengthening the spleen and appetizing. Red bud taro is rich in protein, fat, sugar, vitamin B and other nutrients, and has the effects of nourishing the spleen, replenishing qi, and moisturizing the skin.