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How to make braised sea fish delicious

How to make braised sea fish? What ingredients are needed? Home cooking network "cc Nana Nana sauce" teacher to provide you with braised seafood home cooking practices, as long as in accordance with the graphic steps, the rookie can make delicious braised seafood.

Deep-sea fish has many benefits for the human body, deep-sea fish, usually refers to 600 meters below sea level -2700 meters of fish, their meat white, delicate, tender taste, pure delicious, is pollution-free low-fat, high-protein green food, nutrients and content of the fish than the general more complete, more rich. Ten minutes a stewed fish is ready, super delicious. Forgive my family's plate is too small, the fish is too big. In fact, freshly bought suitable for steaming, found this fish in the refrigerator for a week, so used to braise. You should check your refrigerator to see if you have any frozen sea fish. It's a good idea to do it.

The ingredients needed to make braised sea fish:?

Several slices of pork, green onions, ginger and garlic, a fish, soy sauce, soy sauce,

Step 1: Boil oil in a pot and add ingredients.

Step 2: Add green onion, ginger and garlic.

Step 3: Add the pork.

Step 4: Put soy sauce, stir fry the sauce flavor.

Step 5: Then add water to the pot.

Step 6: Put the seafood into the pot.

Step 7: If you like spicy, you can put a chili pepper into it, and remember to pour the fish with the soup during the stew. About ten minutes, the fish is stewed.

Step 8: finished. It is very delicious!