1. Cut the watermelon into pieces, put it in a quick freezer until it is hard

2. Prepare sugar water-a teaspoon of water, sugar (self-measured), a little lime juice (omitted), cook until the sugar melts, and let it cool.

If you are too lazy, honey can also be used instead. I am

3. Put the hard watermelon pieces and sugar water into a blender and break them

Banana coffee ice

1. Milk 2ML

2. Banana

3. A packet of instant coffee

4. A small amount of sugar

The method is simple. Put it in the blender for 4 seconds. 3 mangoes, 2 Stipuli tablets

Practice:

1. Add half a cup of sugar to half a glass of water, cook until the sugar is dissolved and the water turns sour, take out and spread it to cool it into syrup.

2. Soak sago in water until it swells, drain it completely, put it into boiling water, cook it until it becomes transparent, take it out, drain it, and put it into small bowls. Mix into mango syrup.

4. Rinse the sweet mango syrup in half.

5. Pour the sweet mango syrup on the sago separately, and then put the mango granules.

6. Put half a piece of the sweet mango syrup on each side.

1. Rinse the sago several times, and try to wash off the "white powder" on the rice. Generally, in a small bowl for eating, just put half a bowl of sago. Soak in cold water for about half an hour.

2. Boil the water in the pot. When the water boils, pour the soaked sago into the pot and cook it. When the water boils again, keep stirring in the same direction with a spoon to avoid sago sticking to the pot.

3. After about 2 minutes, the sago gradually becomes transparent. When there is a little white spot, you can turn off the fire and cover it for a while.

4. rinse sago again (hot water in winter and cold water in summer).

5. Put the rinsed sago into the prepared ye pulp (or ye milk, milk and almond dew) and add a proper amount of crystal sugar. (It depends on personal preference) Then add the mango cut into small pieces.

6, 6, cover with a layer of plastic wrap and put it in the refrigerator. After cooling, it is delicious.

yangzhi manna

The preparation method is as follows:

Preparation materials: half grapefruit, two mangoes, half packet of sago, and a small amount of milk and coconut milk. Sugar

1. Boil sago for 2 minutes and let it soak in water for later use. (The sago packaging has the detailed method of sago)

2. Split the grapefruit into shredded pork with clean fruit < I was lazy and omitted it.

4. After the sago is boiled to be transparent, add fresh milk, add sugar, let it cool after boiling, add mango granules and grapefruit meat, stir well, add a little coconut milk, and then put it in the refrigerator for ice cooling.

The Hong Kong-style yangzhi manna is ready.

The taro and sea coconut milk

Ingredients: sago and coconut milk.

Practice:

1. Boil the water in the pot, put the washed sago into the pot and cook it on high heat. Keep stirring during the cooking process. It's a little cloudy at first, so keep stirring. Slowly, slowly, I found that sago became transparent. When Simi still has a small white spot in his heart, turn off the fire.

2. Take the cooked sago out and let it pass through cold water. At this time, sago is like little pearls, very beautiful.

3. Pour out the water that used to coOK sago, then boil a pot of boiling water, put the chopped taro granules into it and cook until the taro granules are soft ~~

4. Add water to the pot, reduce the heat, pour sago that has crossed the cold river, add sugar, pour a bag of fresh milk and pulp and cook for half an hour, and it's ok ~! Time is your own.

4. Or don't add too much coconut milk at first, and add it when you start eating, which will make the taste more fragrant! !

papaya milk

papaya milk:

1 Material: 15g of papaya, 2cc of milk (about 1 mug), vanilla ice cream (1 small box), 1 tsp of sugar (optional)

Method: peel papaya and cut into pieces. Put it into a blender, add 2cc of fresh milk, sugar and ice cream, and stir for a few minutes at medium speed. Made of fresh papaya and fresh milk, it is absolutely fresh and fragrant, and can be drunk on the spot. If it needs to be taken out, it should be kept for no more than 3 minutes (winter) and 2 minutes (summer) to ensure the best flavor. Calcium in fresh milk and vitamin C in papaya are all nutrients needed by the human body and are suitable for drinking every day. Fresh papaya will be slightly bitter in winter, which is normal. Please feel free to eat it.

2 ingredients: half papaya, 1 egg yolk, 1 tablespoon honey, 2ml milk and half lemon.

Method: Cut papaya into pieces, beat it into juice together with milk and egg yolk, and then add lemon juice and honey,

to make the juice more palatable. This product tastes better if you add a little whisky. Can be used as a dinner.

3 ingredients: 36g of papaya, two cups of fresh milk, appropriate amount of white sugar, and appropriate amount of crushed ice.

Method: 1. Select fresh and ripe papaya, peel and core it, and cut it into chunks for later use.

2. Put papaya pieces, fresh milk, white sugar and a proper amount of crushed ice into a blender and break them into thick juice, then you can drink.

efficacy: moisturizing and beautifying.

mango milkshake

ingredients: 2 mangoes, 4 shaguo, condensed milk and ice cream.

practice: first, wash the fruit, peel the mango, cut the mango meat with a knife, then cut it into small pieces, take it out of the juicer, put the mango pieces into the juicer, start the juicer to break the mango, then pour the mango paste into the glass, now scoop four or five spoonfuls of ice cream, then put the mango pieces in, start the juicer to mix and break the ice cream and mango, and then slowly pour the mixture of ice cream and mango into the glass. Now cut the sand fruit into pieces and remove the core. Cut the ginger into cubes, put the sand fruit pieces and Jiang Mo into the juicer, break them, and spoon them into the glass. Now there are three layers of different fruits in the glass. Finally, squeeze the condensed milk, and the delicious mango milkshake is finished!

mung bean paste syrup

1. Grab a few mung beans and put them in a pot (any pot will do). Add water, and the water will slightly cover the mung beans. After boiling, boil for a few minutes, then drain the water, and then officially cook. This step is called "water fading". According to Pang Pang, this is beneficial to the peeling of mung beans.

2. Always cook with medium to high fire, and you must cover the pot, otherwise it is difficult for mung beans to bloom. You have to be patient and careful when cooking mung beans, and you need to wait around all the time. After the mung bean boils and blooms, you will see a lot of mung bean skins floating on the water, and take them out with a colander. Then, continue to cover and cook. Once there is steam rising, the lid should be lifted immediately, and then the mung bean pipi will be almost fished out after repeated times.

3. Add a little kelp and brown sugar and cook for a few minutes.

mung bean paste can relieve fever and toxic substances and treat heat cough. If tangerine peel is added to the decoction, it also has the effect of resolving phlegm and relieving cough. The green bean paste of Baihua is added with kelp, which can clear away heat and reduce fire.

Yuanyang Simi Dew

Materials: 1G of wheat rice, 1G of Redmi, 1 bowl of Simi Dew, a small amount of dried tangerine peel (which can be replaced by ginger), and appropriate amount of crystal sugar

Practice:

1. Wash the wheat rice and Redmi and soak them for half an hour;

2. Boil the water. After the water boils, put the rice and dried tangerine peel and cook for 1.5 hours to make the rice "blossom";

3. Add sago dew and cook for another 1 minutes, then add rock sugar.

note: if you put rock sugar too early, the rice will not "blossom"

red bean paste

Ingredients: honey red bean 16 grams of fresh milk, 1 cup of fructose, 1 tablespoon of ice and 1/2 cup. Operation: put the honey red beans, fresh milk, fructose and ice in the material into the blender at the same time, mix well, and pour into the cup to drink.

Method for cooking honey red beans:

First, wash the red beans, add water about 1cm higher than the red beans, boil them with high fire, cover them tightly, turn off the fire, stew for about 1h, then boil the red bean soup with low fire for 5min, and then add sugar. After dissolving, turn off the fire and let them cool, and put them in the refrigerator. (1 catty of red beans needs 1/2 catty of brown sugar)

Sesame paste

Six ounces of black sesame, accounting for two ounces of rice, six ounces of white sugar, and an appropriate amount of clear water

1) First, wash rice with water, soak it in water, wash sesame seeds and dry them, stir-fry them in a white wok, then put them together with white rice into a blender to grind them into slurry, and then filter them with gauze for use <

Phoenix milk paste can be made in 2 minutes

Material (about 6 servings): 1 quart of whole milk, 8 white sugar and 6 tablespoons

Practice:

Beat the egg yolk and sugar evenly, first fully mix with a little milk, then add the rest milk and mix well.

Heat to medium heat until the milk just begins to boil, and it will become Phoenix milk paste. < And sugar can be adjusted according to your own preference. Adding more egg yolks can increase the concentration and fragrance. The thicker the fat content of milk, the easier it will coagulate. Guangdong people use water milk, and the concentration can reach 9%. I usually succeed in replacing milk with Half-and-Half.

In order to ensure that the eggs are cooked, when the milk just begins to boil and a few egg blossoms appear, immediately turn off the fire and take the pan off the stove. Stir the milk with a spoon. In order to prevent the formation of more egg blossoms.

Although Phoenix milk paste can be eaten cold or hot, the flavor is better after cooling.

Double-skin milk

Material preparation: 12g of milk, 1 egg and 4g of sugar.

Practice:

1. Boil the milk and sugar with slow fire, then leave the fire and cool for later use.

Experience: I chose the bright and extra-strong milk, which may be a little high in fat content for the majority of MM, but the milk flavor is the strongest. When boiling milk, you must remember to slow down and not be impatient. And cooling is very important, otherwise the egg paste will agglomerate immediately after pouring.

2. quickly stir the egg white into egg paste with chopsticks.

Experience: My hands are very sour and sweaty during the process of mixing the egg paste! But delicious at present, we have to put up with it. It is best to beat the egg slurry in all directions.

3. add the egg paste into the cooled milk and stir it again to make the egg paste and milk fully blend.

lesson: remember to completely blend, otherwise it will become pieces.

4. put the bowl in a steamer and steam it in water.

lesson: this step is probably to make the double-skin milk not stick to the bowl after steaming, so do it.

5. Put the milk and egg slurry in a bowl and steam for about 1 minutes.

note: when steaming, cover it with a small dish to prevent the steam from dripping on it and affecting the quality and taste.

conclusion: the amount of milk and eggs can be adjusted according to the proportion. According to the above weight, it is about one bowl in a small bowl. You don't have to deliberately add or subtract the amount of sugar when cooking milk according to your own preferences. After finishing, you can put it on the ice in the refrigerator for a while, and it will taste better in summer.

Double-skin milk for dessert

Ingredients:

(the amount of one bowl) 12g milk, 1 egg, and appropriate amount of sugar

Practice:

1. Take out the egg white of the egg for later use, add sugar to the milk and mix it evenly, then pour it into a bowl to cool it for later use

2. Stir the egg white quickly in the same direction with the cooling time, and make it into egg paste. Prepare another clean bowl

4. Carefully lift a corner of the milk skin, and slowly pour the milk into the clean bowl, leaving the milk skin at the bottom of the original bowl

5. Add the egg paste into the cooled milk and stir it again, so that the egg paste and the milk can be fully blended

6. Bring the water to a boil in a steamer, and put the empty bowl with the milk skin into a water trap to steam and take it out

7. Pour the milk carefully. Cover it with plastic wrap or a small dish and steam it for about 1 minutes.

Tips:

When cooking milk, you must heat it slowly with a small fire. For the elderly, you can give up sugar and use xylitol, but you should add

a good amount after turning off the fire. Xiaobian here writes about the amount of a bowl, and milk or egg white will not work no matter what kind.

Okay, Xiaobian here writes about the amount of a bowl, milk or egg white.

Method:

Move the yogurt into the refrigerator and refrigerate it for more than 2 hours, then put in various fruit pieces or strawberry jam and mix well before eating.

Efficacy:

Adjusting body function, improving immunity, preventing cancer and resisting aging

Preparation method of p>XXX special juice drink;

1. Lover tea; Add ice cubes into a shaker cup until it is eight minutes full, add 1 spoon of dark plum juice, 1 spoon of lemon juice, and add tea until it is nine minutes full and shake it rapidly for 2 times.

2. Pearl coconut dew; 1 tablespoon of pearl powder and 2 tablespoons of coconut powder, mix well with appropriate amount of boiling water, then add ice cubes and 1 tablespoon of sugar water. Add tea until it is nine minutes full and shake it quickly for 2 times.

3. pink lady; Add ice cubes into a shaker cup until it is eight minutes full, then add half a spoonful of pomegranate juice and one spoonful of green apple juice in sugar water, and add ice until it is nine minutes full, and shake it quickly for 2 times.

4. The Wizard of Oz; Add ice cubes into a shaker cup until it is eight minutes full, then add half a spoonful of mint juice, one spoonful of green apple juice and one spoonful of sugar water, and then add water until it is nine minutes full, and shake it rapidly for 2 times.

5, blue elf; Add ice cubes into a shaker cup until it is eight minutes full, then add 1 spoon of orange juice and 1 sugar water, and add water until it is nine minutes full, and shake it quickly for 2 times. After stirring evenly, put out the fire, let it stand under constant flooding for 5-1 minutes, and then put it into a pudding mold.