1 Winter bamboo shoots are a delicious food with nutritional value and medical functions. They are tender, fresh, crisp and refreshing. They contain protein, various amino acids, vitamins, trace elements such as calcium, phosphorus and iron, and rich cellulose. They can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoots are a kind of high-protein and low-starch food, which has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anti-cancer effect. Winter bamboo shoots contain more calcium oxalate, so people suffering from urinary calculi and nephritis should not eat more.

2, stop bleeding and cool blood: winter bamboo shoots contain a lot of colloid, generate platelets, and have hemostatic effect.

3, laxative: it has the effect of lubricating the intestines and achieving the effect of stimulating defecation.

4, nourishing the liver: winter bamboo shoots are rich in vitamins, protecting liver cells and preventing toxins from damaging liver cells.

5, digestion: winter bamboo shoots contribute to the secretion of gastric acid and digestion of food, and are suitable for treating food stagnation.

6, spleen: suitable for spleen weakness, transport weakness caused by abdominal distension, loose stool, loss of appetite, limb fatigue and other symptoms.

7, heat and detoxification: winter bamboo shoots have the effects of clearing away heat and resolving phlegm, quenching thirst and relieving annoyance, clearing heat and benefiting qi.