Hello! Chestnut effect and function: tonifying the kidney and strong waist, spleen and stomach, stop bleeding chestnut has the effect of tonifying the kidney and strong waist, can alleviate the kidney deficiency caused by lumbar and knee soreness, fatigue, urine clear long, dizziness, tinnitus, spermatorrhea and premature ejaculation and other symptoms. Chestnuts also have the role of strengthening the spleen and stomach, can protect the gastric mucosa, enhance the function of the spleen and stomach, promote gastrointestinal digestion and absorption. It contains a large amount of dietary fiber, which can prevent and cure constipation. In addition, chestnuts have the effect of stopping bleeding, for blood in stool, epistaxis, vomiting blood and other diseases have a certain effect of regulation.

Chestnuts also have a variety of practices since the Song Dynasty, sugar fried chestnuts are y loved by everyone.

The aroma of freshly fried chestnuts wafts down the street attracting passers-by, and when eaten in the mouth, the aftertaste is full of flavor and lingering aftertaste. The Beijing-Tianjin area is still recited in praise of fried chestnuts: "heap plate chestnuts fried deep yellow, guests to the long talk to ask for wine to taste. When the fire is cold and the lights are half-lit, the door shouts, 'Fill the gum'." On the way from work waiting for the car, eat a few soft and sticky chestnuts, refreshing sweet, but also with a hint of osmanthus flavor, you will not be cold and lonely. Sausage and chestnut rice Ingredients: 1 Sichuan-style spicy sausage, 200 chestnuts, 3 mushrooms, 1 bowl of rice. Seasoning: oil, soy sauce moderate. Practice: 1. Wash the rice, soak it for two hours in advance. Chestnuts shelled and broken, sausage sliced, mushroom shredded. 2. Start the pot of hot oil, put mushrooms fried, put the sausage, fried oil, and then add the chestnuts stir fry for a while, can be served. 3. Take the casserole, according to the amount of rice and rice, pour in the sausage and chestnuts fried, the first large fire will boil the water, and then turn to a small fire will be simmering rice. 4. Pour a little light soy sauce, mixing can be eaten. Ze mother's experience 1. this dish is the gospel of meat-eating friends, rice also has a strong meat flavor it. 2. recommended that we use imported Thai rice, rice long, good taste, soaked in advance, steamed flavor more fluffy. 3. casserole made out of the rice is more fragrant, if you are afraid of trouble, with a rice cooker to cook. Chestnut roast chicken raw materials: chicken thigh meat 500 grams, 150 grams of chestnut. Seasonings: scallions, ginger, oil, salt, sugar, wine, soy sauce, dried chili peppers, star anise in moderation. Production process: 1. Chestnut shells into the pot to cook for about 4 minutes, fish out, chicken thighs cut into pieces, shallots cut into pieces, ginger slices. 2. pot of oil, low-fire heat, into the sugar, see the sugar bubbling time, quickly into the ginger, chicken pieces stir fry. If the chicken is slightly red, it shows that the coloring is successful. 3. Put the right amount of cooking wine, soy sauce, salt, add chestnuts and stir fry. 4. Pour into the boiling water, add a few dried chili peppers and star anise, large fire boil and then turn to low heat, stew for about 30 minutes, juice, sprinkle with green onions. Chestnut and soybean soup [raw materials] chestnut 50 grams, 100 grams of tamarind, 30 grams of soybeans, green onion 1 section, 2 slices of ginger, 10 milliliters of cooking wine, salt, appropriate amount of production methods: 1. tamarind washed with water, raw chestnuts peeled, peeled out of the new soybeans washed and set aside. 2 . Put the cabbage, chestnuts, soybeans, green onions, ginger together into the soup pot, add 1500 ml of water. 3 and then add wine, large fire boil and then change to small fire boil for 30 minutes. 4 drink before adding salt to taste. I hope this will help you and wish you a happy life! Thank you