The nutritional value of braised fish: calories (1510.51 kcal), protein (135.62g), fat (90.68g), carbohydrates (39.74g), dietary fiber (0.72g), vitamin A (228.00 micrograms), carotene (146.00 micrograms) Thiamine (0.28 mg) Riboflavin (0.76 mg) Niacin (21.04 mg) Vitamin C (4.25 mg) Vitamin E (3022.31 mg) Calcium (430.07 mg) Phosphorus (1618.08 mg) Sodium (4660.29 mg) Magnesium (307.66 mg) Iron (11.14 mg) Zinc (16.24 mg) Selenium (116.55 mg) Copper (0.55 mg) Manganese (1.18 mg) Potassium (2694.32 mg) Vitamin B6 (0.15 mg) Pantothenic acid (0.07 mg) Folic acid (18.20 mg) Cholesterol (685.80 mg)