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Nutritional recipe tips for seniors
The nutritional breakfast for senior students should follow two principles: one should be anti-hunger, and the other should be nutritious! Recommended Scholar and the first porridge and egg batter cake!

One, the first and first congee! In Guangdong, before the examination, many parents will cook a bowl of congee for their children to eat, hoping that they will be successful in the examination and get good grades.

Ingredients: 250 grams of white congee, 10 grams of pork liver, 10 grams of pork loin, 10 grams of pork belly, ginger, green onion, each a little.

Practice:

1, first of all, pork liver, pork waist, pork belly were washed and sliced.

2, then add salt, monosodium glutamate, sugar, mix well and marinate for a moment.

3, and then the porridge boiled, put the liver, pork waist, pork belly.

4, boil again and add oil, salt, soy sauce, ginger and green onion can be.

Two, egg paste cake!

Ingredients: 250 grams of flour, 2 eggs, salt, scallions, peanut oil, water, each moderate.

Practice:

1, beat the eggs, pour into the flour, add water, salt, stir well, made of egg batter, scallions cleaned and cut into scallions, into the egg batter, stir well.

2, the pan with a moderate amount of peanut oil, the egg batter with a spoon into the pan, spread into a pancake, fry until both sides are light yellow and cooked through.