Metapenaeus ensis, eggs, onions and salt.

2. Practice:

(1) metapenaeus ensis removes shrimp shells, shrimp intestines and shrimp lines, washes away mucus with water and cuts them into pieces.

(2) Add starch, a little egg white and a little salt to the shrimp, mix well and marinate for a while.

(3) Break the eggs, add chopped shallots and add a little salt.

(4) thicken, and pour the thickened water starch into the egg liquid for later use.

(5) Blanch the marinated shrimps for 30 seconds, pour them into the egg liquid and mix well.

(6) Drop oil into the pan. When the oil is hot, pour in the shrimp egg liquid. When the surface of the egg liquid is solidified, stir-fry it quickly with a spatula. Stir-fry the shrimp slightly and you can get out of the pan.

The practice of baby eating metapenaeus ensis daquan two carrots and shrimp porridge 1, ingredients:

40g of rice, 2 from metapenaeus ensis, 0/0g of carrot/kloc-,5g of Chinese cabbage, appropriate amount of oil and salt.

2. Practice:

(1) After metapenaeus ensis is processed, diced for later use, and carrots are finely chopped.

(2) Add a proper amount of water to the pot, and add rice after the water boils.

(3) After boiling for a few minutes, add shrimp and carrot.

(4) After the fire is boiled, turn to low fire for half an hour.

(5) Add diced cabbage and cook for ten minutes.

(6) Add proper amount of salt and olive oil and mix well.

The practice of baby eating metapenaeus ensis daquan three small pumpkin mushroom shrimp stew rice 1, ingredients:

Pumpkin, 3 metapenaeus ensis, 2 Tricholoma, rice 1 small bowl, sesame oil.

2. Practice:

(1) Remove the head and shell of fresh shrimp, and remove the shrimp line; Wash the pumpkin, peel it and cut it into shreds. Wash Tricholoma with salt water, blanch in boiling water to remove residual impurities and bacteria, and cut into thin slices.

(2) Put the oil in the pot, put the shrimp in, stir-fry slowly, and some shrimp oil will come out, which is especially fragrant. Then, pour the pumpkin and Tricholoma into the pot and continue to stir fry. The pumpkin will come out with some water, turn on a small fire, and there is no need to add water.

(3) When the pumpkin and the Tricholoma are fried to be soft, put the cooked rice into the pot, mix well, keep the fire low, cover and stew for 3 minutes. If it is too dry, add a little water and continue to stew. Wait until all the juice has entered the rice, and then drop two drops of sesame oil, and then turn off the heat.

The practice of baby eating metapenaeus ensis daquan four Jinsha anchovies.

1, ingredients:

Metapenaeus ensis 1 kg, 2 salted eggs, chives 1 root, cornflour, pepper, sesame oil and strip oil.

2. Practice:

(1) Wash the fresh metapenaeus ensis, remove the head and shell, but leave two shells behind the tail for later use.

(2) Cut the shrimp from the back, remove the gut, and hammer the shrimp into a flat shape with a meat hammer.

(3) Pat raw powder on both sides of the shrimp and put it on a plate for later use.

(4) Boil the salted egg in boiling water, peel off the salted yolk and crush it for later use.

(5) Slip the shrimps with warm oil, and take them out with a colander to drain the oil.

(6) Pour the tea oil into the pot and heat it. Stir-fry the salted egg yolk and stir-fry the fragrance.

(7) Pour in the shrimps and stir well. Just add a little pepper and sesame oil before taking out the pot.

The practice of baby eating metapenaeus ensis Daquan Wukale auricularia stir-fried metapenaeus ensis 1, ingredients:

Metapenaeus ensis 35g, Chinese kale 20g, auricularia 20g (well-developed), salt 0.2g, and a little cooking oil.

2. Practice:

(1) metapenaeus ensis peeled the shrimps, washed them and blanched them. (When the water is boiled, the amount of water should be large and the time should be short. If it changes color, it will be fished and the nutrition will be preserved.)

(2) Dice the blanched shrimp, slice the kale obliquely, and tear the fungus into small pieces for later use. (Wash first and then cut to reduce the loss of nutrients)

(3) Heat the non-stick pan, pour in the oil, add the processed Chinese kale and black fungus, stir-fry until it is mature, and add metapenaeus ensis and salt to stir well.

Baby's practice of eating metapenaeus ensis Daquan Six Broccoli Shrimp Pill Soup 1, ingredients:

Metapenaeus ensis, broccoli, shallots, eggs, starch, seafood soy sauce and sesame oil.

2. Practice:

(1) metapenaeus ensis peeled the shells and dried shrimps, and chopped them at will for later use.

(2) Chop broccoli and shallots for later use, and beat eggs into egg liquid for later use.

(3) Chop the chopped shrimp, broccoli and chopped green onion into pieces.

(4) Add a little seafood soy sauce, egg liquid and starch to the chopped stuffing and stir it clockwise until it becomes thick.

(5) Boil the water in a small milk pot, and put the mixed shrimp paste into balls with a spoon and put it into boiling water.

(6) Cook until all the shrimp balls float, and then take them out. Drop a few drops of sesame oil, delicious Q-bomb and nutritious vegetable shrimp ball soup will be ready.

The practice of baby eating metapenaeus ensis Daquan seven fried shrimps.

1, ingredients:

Metapenaeus ensis, shallots, eggs, flour, seafood soy sauce, rice wine.

2. Practice:

(1) Shelled shrimps, dried shrimps and dried shrimps.

(2) Chop the shallots and beat the eggs into egg liquid for later use.

(3) Marinate the peeled shrimps with a little seafood soy sauce, rice wine and chopped green onion for a few minutes.

(4) medium fire, put oil in the pot and burn it until it bubbles.

(5) Pickled shrimps are sandwiched into the beaten egg liquid one by one, then sandwiched out and rolled in flour, and fried in an oil pan.

(6) Pay attention to the heat. When the shrimps are fried to golden brown, they can be taken out and put on a plate.

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