What are the methods to quickly relieve stomach pain?
First, eat something
Stomach pain will occur when you are very hungry. At this time, you should eat some biscuits or bread, which is still very useful, and you can also drink some hot water. However, don't eat hard food or milk, and it is very important to prepare some soda cookies around.
Second, apply a hot water bag to the stomach.
If stomach pain occurs due to cold and cold attack, you can prepare a hot water bottle. Applying it to the area with stomach pain can make the blood circulation faster and achieve the effect of relieving stomach pain. If there is no hot water bottle, you can also use a towel to soak in hot water to wring out the water and apply hot compress, which can also relieve the effect.
Third, drink more hot water
It is also very important to drink more hot water if you want to relieve the problem of stomach pain. When hot water enters the stomach, it can dilute the stomach acid, which can also reduce the irritation to the stomach. But don't drink a lot at a time, and don't drink too hot water. It is best to be close to the body temperature, so that it will be more comfortable to drink.
Fourth, do standing and bending movements
When you have a stomachache, you should immediately do a standing and bending motion, separate your feet as wide as your shoulders, put your hands on your knees, and bend your body slightly forward. Then, take a deep breath, and when you exhale, the muscles in your abdomen contract, showing a sunken state. However, don't push too hard, or you will feel very uncomfortable. Keep this posture for about five seconds, then let out the gas in the lungs and relax the muscles. This action needs to be repeated four to seven times, which can effectively relieve the problem of stomach pain.
In short, people with stomachache can use the above methods to relieve it quickly and make their bodies more comfortable. However, these methods can only temporarily solve the symptoms of physical discomfort, and people who often have stomach pains should consult professional doctors in regular hospitals. With the correct treatment, the problem of stomach pain can naturally disappear after the stomach disease is cured.