The soles of our feet penetrate all the acupuncture points in our body. Men who want to enhance their virility do not actually need to take aphrodisiacs. Foot massage can also nourish the kidneys and strengthen yang. So how to press it? let's see.

The soles of our feet penetrate all the acupuncture points in our body. Men who want to enhance their virility do not actually need to take aphrodisiacs. Foot massage can also nourish the kidneys and strengthen yang. So how to press it? let's see.

Skilled foot massage can replenish the kidneys and strengthen yang in a very simple way.

The massage areas are the kidney area, adrenal gland area, ureter area and bladder area. Massage each area in turn for 15 minutes. Press your right foot first, then your left foot. Finally, massage the gonads of both feet for 30 minutes.

Things to note

1. The tool for foot massage is usually a wooden stick. The end that contacts the skin should be round and smooth to prevent skin injury. You can also use the blunt end of a pen or ballpoint pen barrel or just use your fingers, which is easier. When massaging, the end that contacts the skin should be coated with lubricant such as Vaseline.

2. Massage must be done after meals and after get off work. Before massage, wash your feet with warm water. Use a towel to dry the water on each acupoint. The massage time is 10.30 minutes, and it can be extended for those who are seriously ill.

3. Don’t forget to drink a glass of warm water after massage, but no more than 300ml. People with kidney disease should not exceed 100ml to avoid increasing the burden on the kidneys.

4. The only reflex area of ??an organ may be a sensitive area. If there is an inside, there must be an outside, and diseases of the internal organs can be reflected in the corresponding parts of the body surface. Therefore, massaging the sensitive parts of the soles of the feet will have better results.

Massage is a traditional therapy. There are many acupuncture points on the human body, and organs such as kidneys are mainly concentrated on the soles of the feet. With this foot aphrodisiac massage, it is very easy for men to replenish their kidneys and strengthen their yang. Not only can he know which organ has a problem, he can also solve the problem.