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How to eat maca?
When it comes to maca, the first thing that comes to mind for many boys is to enhance sexual function and tonify the kidneys, and yes, maca does have such a role. With the development of medical technology, maca is made into a drug to be taken by men, let's say the next small editor to introduce to you maca. The main ingredient of maca is maca, so how to eat maca?

1, the efficacy of how

In fact, in addition to the application of male aphrodisiacs, the role of maca there are many, many. First of all, maca can regulate the human body's endocrine, we all know that the endocrine system in our body plays a very important role, so maca has a very good effect against women's menopausal syndrome and other discomfort symptoms. In addition, maca contains a variety of alkaloids. It can regulate the adrenal glands, pancreas, ovaries and other functions of the body, and balance the hormone levels in the body in a timely manner, so that sub-health can be alleviated. Moreover, maca is rich in taurine, protein and other substances, which can regulate and repair physiological functions and improve qi and blood.

2, dosage

Understanding the role of maca, maca how to eat this problem, also need to pay enough attention. Maca is generally taken in the morning after waking up on an empty stomach, once a day, each time 1, so that better absorption. If the condition is serious, or body weakness, can be increased to 2-3 under the guidance of the doctor, generally warm water can be taken. However, it should be noted that maca is suitable for people who are easily fatigued, children and teenagers need to be prohibited from taking the drug, if nausea, vomiting and other symptoms, you need to stop using the drug.

3, indications

Maca's effect is very good, after taking it can quickly relieve the symptoms. Insomnia symptoms, you can take maca for relief, will have the effect of improving sleep. If the recent life or work pressure is relatively large, feel memory loss, you can also take maca, can effectively improve memory, improve the efficiency of work and study. Maca can also improve immunity, often sick people or people with poor immunity can take this product for relief. Of course, one of the most important effects is to improve sexual function, maca can improve the vitality of male sperm and prolong the duration of sexual life.

4, Functions

1, improve sleep. Many patients choose to use maca tablets because of poor sleep, and after eating it, it does have a little effect. Now whether it is students or office workers, there will be more and more people begin to insomnia, so improve the quality of sleep has become extremely important.

2, improve memory. The pressure of life may make everyone's brain power appear overdrawn. The increase in work pressure will naturally lead to memory loss. And maca tablets will be able to improve people's memory, make people refreshed, so as to better improve the efficiency at work.

3, improve sexual function. Maca tablets can also improve the sexual function of men and women, so as to improve the vitality of energy, is the range becomes farther.

4, improve immunity. People's immunity appears to decline, it will improve the chances of getting sick. And maca tablets can enhance the physical strength and provide the immunity of the body, so that everyone can get a richer spirit.