According to the school online health network, the benefits of wearing the Ziziphus jujuba seed bracelet are as follows:
1. Relieve stress: Ziziphus jujuba seed in the Ziziphus jujuba seed bracelet is rich in vitamin C and antioxidants, which can help the body resist stress and fatigue. Wearing Ziziphus jujuba seed bracelets can relieve stress and anxiety and relax body and mind.
2, improve sleep: Jujube contains a variety of nutrients, such as protein, amino acids, calcium, magnesium and so on. These substances are of great help to health. Wearing the Ziziphus jujuba seed bracelet can help the body relax, improve sleep quality and improve sleep efficiency.
3, promote blood circulation: wearing Ziziphus jujuba seed bracelets can promote blood circulation, increase the oxygen supply of the human body, and improve human immunity. At the same time, a variety of nutrients in Ziziphus jujuba seeds can also help the body detoxify, remove the garbage in the body and maintain good health.
According to Li Shizhen's "Compendium of Materia Medica" in Ming Dynasty, jujube is used skillfully to treat gallbladder deficiency, insomnia, polydipsia and hyperhidrosis; You also need drugs to treat gallbladder fever and have a good sleep. Ziziphus jujuba seed bracelet is a very useful health ornament, which can help people keep healthy and calm.