1, Sakya fruit a day to eat one or two more appropriate. Shijiazhuang fruit is warm fruit, meat more sweet flavor, nutritional value is also very high, per 100 grams contains 1.55g protein, 0.265g vitamin C, 1g iron, 0.13g fat, 15.3g sugar, so do not eat too much, eat more will be easy to get on the fire, especially the hot body to eat less.

2, the nutritional value of the fruit is very high, the average per 100g contains 1.55g protein, 0.265g vitamin C, 1g iron, 0.13g fat, 15.3g sugar, so do not consume too much, generally eat a day on almost. If you consume too much, you will easily catch fire. Especially hot body can not eat more, so as not to hurt the body.