Many women have little milk for physical reasons, while cuttlefish stewed chicken is nutritious, delicious and full of water. After eating, it can nourish the body and help the body produce milk, which is suitable for pregnant mothers and lactating mothers.

What is the effect of dry stewed chicken with mullet on improving immunity? Both cuttlefish and chicken contain a lot of protein, and protein can provide a steady stream of energy for the body. Eating cuttlefish stewed chicken for infants and growing people can promote development and improve immunity. White-collar workers who are often in sub-health state eat cuttlefish stewed chicken, which helps to enhance human immunity and reduce the chance of illness.

Cuttlefish and chicken that protect cardiovascular system contain a lot of nutrients: phospholipids, which are also one of the important sources of fat and phospholipids in China's dietary structure, and contain more unsaturated fatty acids-linoleic acid and linolenic acid. Eating stewed chicken with cuttlefish can reduce the content of low-density lipoprotein cholesterol, which is harmful to human health, and has the effect of protecting cardiovascular system.

Braised chicken with cuttlefish nourishing blood and yin has the effects of removing blood stasis, dredging menstruation and tonifying liver and kidney. Daily anemia, dizziness, tinnitus, orange drop, premature ejaculation, irregular menstruation in women, less milk, you can eat cuttlefish stewed chicken. Li Shizhen called cuttlefish "blood-separating medicine", which is a good medicine for women with anemia and amenorrhea due to blood deficiency. Eating cuttlefish is beneficial during menstruation, pregnancy, childbirth and lactation.

Braised chicken with suckling mullet is nutritious, delicious and rich in soup, which can be eaten by pregnant women.

7 How to choose cuttlefish 1? The top grade is the kind with complete body shape, smooth body, flat and slightly triangular body, bright red shape, thick claws and flat and generous body.

2. The body shape is basically complete, the surface is white, there are black spots in some areas, and the back is dark red.

3. If there are brown spots on the body and the back is dark red, those that smell without the unique smell of cuttlefish are defective.