Donkey rollers
Materials soybean flour 80 grams, 250 grams of glutinous rice flour, the right amount of water, the right amount of red bean paste.
Practice ① soybean flour into the pot, stir fry on low heat until the color darkens, about 5 minutes, fried soybean flour sieve. ② Glutinous rice flour in the slowly add water, stirring while adding, evenly absorbed water, slowly kneaded into a dough by hand. ③ Place the dough in a flat bottomed, slightly larger container, gently flatten it, place it in a steamer, and steam it over high heat for about 20 minutes. Cover the container with plastic wrap to prevent the surface from drying out. Allow to cool until warm. ④ Sprinkle a layer of fried soybean flour on the board, put the glutinous rice dough on top, sprinkle some more soybean flour, and roll out the dough into a rectangular sheet about 3 cm thick. ⑤ Spread evenly with red bean paste, roll it up from the wide end, roll it up tightly, don't leave gaps so that it doesn't come loose in the middle, talk about cutting it into segments about 3 to 4 centimeters wide, and then finally sift some soybean flour on the surface.
Soybean flour pancakes
Materials soybean flour 50 grams, 100 grams of flour, 1 egg, 200 milliliters of milk, oil moderate, sugar moderate.
Practice ① pour the milk into the bowl, then add sugar and flour, then add soybean flour. ② Add one egg and mix to form a batter. ③Prepare a pan, heat it up, pour in the right amount of batter, then slowly spread it out and flatten it. ④When one side is done, turn it over and fry again, then fry both sides until golden brown.
Pancakes
Materials wheat flour 180 grams, 30 grams of soybean flour, 30 grams of corn flour, 30 grams of buckwheat flour, water, 8 eggs, green onions.
Practice ① Mix all the powders well, slowly add water, add water while stirring. ② Stir into the batter, a certain viscosity, not too thin. ③ Cover with plastic wrap and let it sit for 1-2 hours to allow the batter to rise. ④Preheat a pancake pan, take a spoonful of batter, pour it on the top side of the pan, and scrape the batter vertically with a spatula. ⑤ Scrape out a pancake and crack an egg onto the pancake. ⑥Mash the egg sharply with the spatula, and then scrape the pancake in this direction. ⑦ Sprinkle with green onion. You can roll some of your favorite dishes to eat.
Sauerkraut cake with cornmeal
Materials 100 grams of flour, 40 grams of cornstarch, 20 grams of soybean flour, 100 grams of meat, 150 grams of sauerkraut, sesame oil, salt, onion and ginger, pepper, five spice powder, cooking wine, soy sauce.
Practice ① bowl into the appropriate amount of meat, add minced ginger, minced scallions, pepper, five spice powder, salt, sesame oil, cooking wine and soy sauce, in one direction and mix vigorously. ② Wash the homemade sauerkraut and squeeze out most of the water, chop it finely and add it to the marinated meat and mix well. ③Put cornstarch, soybean meal and high-gluten flour in a bowl, then add the right amount of yeast and add the right amount of water. ④ Cover with plastic wrap and let it rest for 1 to 2 hours, which will allow the batter to rise and form a smooth dough, cover with plastic wrap and wait for it to ferment. ⑤ Pull the fermented dough into small dosage, roll it into a sheet, put the seasoned sauerkraut filling in the center, twist it up and wrap it. ⑥Brush a thin layer of oil on the top and bottom of the electric cake pan, turn on the power, and put the cakes into the pan when the upper and lower power lights come on and then go off. ⑦ cover the lid, fry on three minutes, see the golden brown after the flip, the reverse side is also fried on three minutes after the layer of golden brown after fishing out of the plate.
Mixed grain steamed buns
Materials 300 grams of flour, 20 grams of mung bean flour, 20 grams of soybean flour, 20 grams of buckwheat flour, 20 grams of fine cornstarch, 3 grams of yeast, 10 grams of sugar, 2 grams of salt, 210 grams of water.
Practice ① five kinds of grains together in the basin, add yeast, sugar, salt. ② with 30 ~ 40 degrees of warm water and dough, covered with plastic wrap and put in a warm place to rise, rise to 2 times the size. ③ Steamer with water, brush a layer of cooking oil on the drawer to prevent the buns from sticking after steaming. ④Divide the dough into equal sized portions. ⑤ Knead each dough, roll it out, and put it into the steamer to cover for the second time, do not turn on the steamer. (6) Let rise for 30 minutes or until doubled in size. ⑦ cold water to open the fire, the water boiled for 15 minutes, turn off the fire, after 5 minutes to open the lid. ⑧ nutritious and healthy mixed grain steamed bread is steamed.