Bitter Melon and Apple Juice

Stimulates the stomach and opens the spleen, removes heat

Ingredients: water, half of a bitter melon, half of an apple

02

Cucumber and Snow Pear Juice

Renewal of fluids and moisturizing of dryness, removes heat and detoxifies the toxins

Ingredients: water, sugar, half of a cucumber, one pear

03

Banana and Butter Juice

Banana and Butter Juice, half of a banana, half of an avocado, half of an avocado.

Banana Avocado Juice

Stomach and intestinal protection of cardiovascular

Materials: 250ml milk, half a banana, half an avocado

04

Apple Dragon Juice

Moisturize and relieve the summer heat and quench the thirst

Materials: water, half an apple, half a dragon fruit

05

Carrot and apple juice

To tonify the liver and clear the eyes, remove heat and detoxification

Ingredients: water, half a carrot, half an apple

06

Tomato Dragon Fruit Juice

To strengthen the stomach and eliminate food to reduce the discoloration of pigmentation

Ingredients: water, tomato a dragon fruit half

07

Spinach Snow Pear Juice

Lower blood pressure Protection of vision

Materials: water moderate, spinach moderate, half a pear apple radish juice

Raw materials: 1 apple, half a carrot, 150 grams of milk, a little honey.

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Production: carrots, apples, apple wash, apple peeling core, and then cut into small pieces into the juicer juice, and then add the milk, honey, mixing can be.

Effective: rich in vitamin A, C and pectin, is a summer drink for young and old.

2. Cucumber kiwi juice

Raw materials: 200 grams of cucumber, 50 grams of kiwi, 200 milliliters of cold water, two small spoons of honey.

Practice: cucumber washed and deseeded, leave the skin cut into small pieces, kiwi peeled and cut into pieces, together into the juicer, add cool water and stir, pour out and add honey in the meal an hour before drinking.

Function: Cucumber is sweet and cool, can enter the spleen and stomach meridian, can clear heat and detoxification, water. And kiwi is sweet and sour cold, can enter the kidney and stomach meridian, function to quench thirst. Other vitamin-rich fruits and vegetables can also be used, such as tomatoes, grapefruit and so on.

3. Tomato Lemon Juice

Ingredients: 1 tomato, 1/2 lemon

Practice: Juice the lemon to be used, then juice the tomato, and then mix them, and you can drink it

Effects: It can keep the skin rosy and elastic, and at the same time, help digestion

4. Honey and Milk Juice

Instructions 1 spoon of honey, 100 grams of milk, 1 banana, half an apple.

Making: Peel the banana and apple and cut it into small pieces, put the milk, honey, banana and apple together in the juicer and squeeze the juice.

Effects: appetizer and intestinal, on the loss of appetite, dry stools have a certain effect.

5. Tomato juice

Medical experts believe that each person to eat 2 tomatoes a day, you can meet the need for vitamin C for a day. If you drink a large glass of tomato juice, you can get half of the vitamin A needed for a day and night. Tomato juice is more suitable for women, insist on drinking tomato juice every day, but also make the skin fit.

Suggestions: a tomato juice with half an apple juice, flavor is very refreshing and very tasty, if with a few pieces of tender pumpkin, a lemon slice with the squeeze, often drink some can also play a weight loss effect.

6. Carrot juice

Carrot juice is rich in beta-carotene, these nutrients can improve the human appetite and resistance to infection. At the same time can also replenish the body is most likely to lose vitamin B2.

Suggestions: a fresh carrot with half an orange every day, squeeze a cup of fresh fruit and vegetable juice to drink, can improve the physical condition of the body, with orange can change the simple carrot entrance taste, drink more flavorful