Materials:

2 old cucumbers, 2 cavities, ribs, 1 small piece of ginger, a little white pepper, salt, 1 star anise, 1 section of green onion, 2 drops of vinegar.

Methods:

1, cut the onion into small diagonal pieces, ginger slices, star anise rinsed

2, put the rinsed bones into the pot, add the right amount of water completely over the ribs, boiled on high heat and thoroughly fished out the blood foam, and then pour the bones and clear soup into the soup casserole (if there is no soup casserole then continue to use the pot), the green onion, ginger, anise, as well as 2 drops of vinegar! Pour into the pot, cover with a lid and boil for 1 hour

3, use a brush to brush the old cucumber clean and cut into pieces with the skin, put the cucumber pieces into the soup pot, boil for another half an hour on low heat, and finally mix in the right amount of salt can be

Suggestions:

1, cucumber, ancient name Hu melon, also known as Wang melon, prickly melon. Taste sweet, cold, have "clear heat diuretic" effect.

Modern research, cucumber contains fiber, can promote cholesterol and intestinal corruption of the diet. Old cucumber also contains malonic acid, which can inhibit the conversion of sugar substances into fat, and thus can lose weight and light body. Cucumber head of the bitter ingredients containing cucurbitacin C, have anti-tumor effect. This soup has the effect of removing dampness and eliminating stagnation and losing weight

2, adding 2 drops of vinegar when simmering bone broth can effectively make the calcium dissolved in the soup, which is more conducive to the body's absorption