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Eating hot pot is always spicy. What can be used to alleviate it?
You can use milk and sugar water to relieve the spicy taste.

1, milk contains fat, capsaicin in pepper can be dissolved in fat, so drinking milk when eating spicy food is beneficial to reduce capsaicin residue. Milk can dilute the concentration of capsaicin and indirectly reduce its irritation to the digestive tract. In addition, milk can "attach" to the digestive tract more than water, which plays a protective role in the digestive tract, but it has little effect.

2. If you feel spicy when eating spicy food, many people will also rush to have a glass of ice water, but in fact this method may be counterproductive, adding spicy food to spicy food. Drinking a cup of sugar water after eating spicy food is the best way to neutralize spicy food. Sweet taste can mask and interfere with spicy taste, and acid can neutralize alkaline capsaicin. I think it's too spicy. Dip in a little vinegar, drink a bowl of cold sweet drink and eat a cool piece of fruit, which is very useful.

Extended data:

Spicy is a kind of pain, and eating spicy can also be addictive.

People feel spicy because of some chemicals (such as capsaicin, gingerol, gingerol, etc.) in foods such as peppers and ginger. ), and among these compounds, capsaicin is the most common and widely distributed spicy substance.

Capsaicin stimulates cells, forming a slight sensation similar to burning in the brain, so in fact, whether it is the tongue or other organs of the body, as long as the nerves can feel it, they can feel spicy. This also explains why some people can feel spicy, and some people can't, because everyone has different pains about spicy.

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