Menstruation is a special period for women. Some women will experience symptoms such as dysmenorrhea and abdominal pain. Therefore, during menstruation, women should pay attention to their diet and try to choose light foods to avoid affecting their health.

Some women will eat spicy food during menstruation, such as crabs, but what if they eat two crabs during menstruation?

First of all, it should be clear that eating crabs during menstruation is not recommended because crabs contain a large amount of fat and cholesterol. These substances will increase the cholesterol content in the blood, thereby increasing the risk of cardiovascular and cerebrovascular diseases. risk.

Secondly, eating crabs during menstruation will also increase the risk of diarrhea, because crabs contain a large amount of protein, which is poorly digested in the human body and can cause diarrhea.

Finally, eating crabs during menstruation will also increase the risk of dysmenorrhea, because crabs contain a large amount of calcium, which will cause the calcium content in the blood to increase, thereby increasing the risk of dysmenorrhea.

In short, it is not recommended to eat crabs during menstruation. If you accidentally eat 2 crabs, you should stop eating crabs immediately and drink more water to promote detoxification and reduce harm to the body.

In addition, you should also eat more light foods, such as vegetables, fruits, etc., to maintain good health.