1 Green papaya or yellow papaya

In fact, the best effect of breast enlargement is yellow papaya, that is, ripe papaya.

A book to say that the mature yellow papaya contains a lot of very good for women's ingredients, can stimulate the secretion of female hormones, is also a very good for the body of a kind of ingredients, and is also a good fruit of beauty. Papaya enzymes are rich in breast enhancement hormones and vitamin A and other nutrients that can stimulate female hormone secretion, and yellow papaya is the ripe papaya.

2 green papaya and ripe papaya which breastfeeding

Generally is the choice of green papaya, yellow papaya is also available, depending on their own preferences, direct raw food can be eaten, but breastfeeding moms or eat hot food is the best, it is very good for the body, and also to help the body to recover.

The green papaya milk is better, and green papaya and yellow papaya will have the effect of milk, but the green papaya active ingredients are more, so still use the green papaya milk. Papaya is rich in vitamins, can have the role of digestion, but also can play the effect of detoxification, for improving immunity is good.

3 papaya how to eat the most breast papaya milk porridge

papaya milk is a lot of people know the beauty of the food, for breast enhancement that is no better, but it is best to heat up and eat the effect is the best, but also will help the body to carry out a good recovery. Postpartum moms can eat more. The papaya clean, remove the papaya skin to remove the papaya seeds, and then cut into small pieces, the papaya pieces into the pot, and then pour into the right amount of milk, and then into the right amount of rock sugar, after the fire boiled can turn off the fire. When the temperature is suitable, the mother can drink, have a very good role in milk.

Papaya pig's trotters soup

Ton of pig's trotters soup is a great complementary ingredients, many pregnant mothers will also choose pig's trotters soup to drink, with papaya is a perfect match, and for stimulating the body inside a lot of hormones is also very good. The pig's feet with a pot of soup for about 2 to 3 hours, until the pig's feet are soft and rotten, and then into the pork belly, into the Chinese wolfberry peanuts Tianma and ginger, and then use a small fire to cook for about 20 minutes, and then this time to put the papaya, pay attention to be sure to choose the green papaya, the best is not necessary to peel, as long as it is cleaned and cut into chunks can be.