Core Effects
Diffuses wind-heat, improves sleep, refreshes and revitalizes the mind
Introduction to Peppermint Water
Peppermint is a plant of the Lamiaceae family, the genus Mentha, that is, the same genus as the other dried whole herbs. Mint is one of the commonly used Chinese medicines. It is a pungent and cool sweating and antipyretic medicine for influenza, headache, redness of the eyes, body heat, swelling and pain in the throat and the bed of the teeth. Externally, it can be used to treat neuralgia, itchy skin, rashes and eczema. Normally, mint is used as a substitute tea to clear the mind and eyes.
Effects and functions
1, evacuation of wind-heat: mint is a cool and pungent herb, has a good dispersal effect, and thus its wind-heat colds have a certain therapeutic effect.
2, improve sleep: drinking mint water can also adjust the human body's mood, so that emotional stability, but also help to improve the quality of sleep.
3, refreshing: sun-dried mint leaves contain volatile mint oil with a pungent odor, mint leaves in water, can play a refreshing, stimulate the role of the nerves.
People
The general public are suitable
Contraindicated
People
Yin Yin deficiency and blood dryness, the spleen and stomach cold, menstruation, pregnancy women
Not suitable for the same food
No.
No special contraindications
Serving Methods
Peppermint water: put the mint leaves in the boiling water, soak for 5 minutes to drink, in order to improve the taste, you can put rock sugar, roses, or chrysanthemums in the peppermint tea, etc.
The mint tea is a good choice for those who want to eat a lot of food, but not for those who want to eat a lot of food.