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What is the role of cranberries cranberries what are the role of cranberries
1, cranberries can be said to be the body's natural antibiotics, regular consumption can reduce the human body to eat the side effects of drugs, while cranberries can also protect the health of the stomach.

2, cranberries are rich in nutrients, can enhance the elasticity of blood vessels, play a role in reducing blood pressure, blood fat, but also can play a role in protecting blood vessels.

3, cranberries are also rich in vitamin C, can provide the skin with the required nutrients, has the effect of beauty, but also to maintain the vitality of human cells.

4, cranberry contains antioxidant substances, can reduce the skin by the external damage, reduce the skin pigmentation as well as melanin production, play a role in delaying the aging.

5, cranberry acidic substances, into the oral cavity can inhibit the growth of oral bacteria, and thus play a role in protecting oral health. Cranberries are also rich in bioflavonoids, can effectively prevent aging, but also can effectively prevent the generation of Alzheimer's disease. So regular consumption of cranberries on the body has many benefits.

6, cranberries can inhibit the production of bacteria in the body, can enhance the body's resistance, but also can play a role in protecting the bladder.