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What are the benefits of drinking wine? Can you get fat by drinking wine?
Wine is an alcoholic beverage made of fresh grapes or grape juice by full or partial fermentation. Medical research shows that grapes are highly nutritious, and grape-based wine also contains a variety of amino acids, minerals and vitamins, which are all nutrients that the human body must supplement and absorb. It is known that there are about 600 kinds of ingredients in wine that are beneficial to human body. The nutritional value of wine has also been widely recognized. So what are the benefits of drinking wine? Don't worry, I'll tell you later ~

First, moisten lung and clear dryness, relieve cough and phlegm, nourish blood and promote granulation.

Wine tastes sweet and sour, and has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has good effects on dry throat, itching, pain, hoarse voice and thick phlegm.

Second, promote gastrointestinal peristalsis.

Wine is rich in dietary fiber and is the best gastrointestinal "cleaner". Most of the meals in restaurants win by "taste". How greasy or spicy the food is, it is easy to induce constipation after eating. And drinking a glass of wine can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body are discharged and constipation is avoided.

Third, the special effects of wine on women.

Women who know red wine often have silky soft skin. The reason is that what women like most is the magical effect of beauty and health care.

The beauty beauty and anti-aging function of red wine comes from the super-strong antioxidant in the wine, in which SOD can neutralize the free radicals produced by the body, protect cells and organs from oxidation, avoid spots, wrinkles and loose skin, and restore the skin's whitening luster. Red control people affectionately call it a "drinkable mask".

Fourthly, the nutritional function of wine.

Wine is a high-grade beverage with a variety of nutrients. Moderate drinking of wine can directly affect the nervous system of human body and improve muscle tension. In addition, wine contains a variety of amino acids, minerals and vitamins, which can be directly absorbed by the human body. Therefore, wine can play a good role in maintaining and regulating the physiological function of human body, especially for the weak, people with sleep disorders and the elderly.

Fifth, people who protect the liver and are suitable for drinking.

Wine contains more sugar and vitamins, which has a certain protective effect on the liver and is especially suitable for drinkers. It has the effects of lowering blood pressure, nourishing yin and clearing heat. It is of great benefit for patients suffering from hypertension, heart disease, hepatitis and cirrhosis to drink some wine often.

Will drinking wine make you fat?

The answer is of course not! ! Not only will you not gain weight, but you can also lose weight ~ Every liter of wine contains 525 calories, but these calories are only equivalent to115 of the average daily calories needed by the human body.

After drinking, wine can be directly absorbed and digested by the human body, and can be completely consumed within 4 hours without gaining weight. Therefore, people who drink wine regularly can not only supplement the water and various nutrients needed by the human body, but also help to lose weight. The contents of potassium tartrate, potassium sulfate and potassium oxide in red wine are high, which can prevent edema and maintain acid-base balance in the body.

Another good suggestion is that you can try to brew your own wine when the grapes come out ~ It's not only economical, but also healthy ~ The most important thing is to brew your favorite taste ~ Try it quickly ~