Bamboo fungus is a kind of edible fungus parasitized on the roots of dead bamboo, and we can say that it is the same as the mushrooms we can see everywhere in the grocery store, such as flat mushrooms, portobello mushrooms, and enoki mushrooms, which are the same as those of the same family five hundred years ago.

But when it comes to the price, it's a little more emotional. Compared to its 3,000-mile cousins, the bamboo fungus is far ahead in terms of value and price.

Fresh bamboo fungus has a white stalk, the butt of the fungus is an oval egg-shaped dreamy pink, from the fungus cover down, the snow-like silk-like skirt spread out, looks completely fairy general appearance, "snow skirt fairy" "the flower of the mountain treasures! "Snow skirt fairy" "flower of mountain treasures" and so on, since the reputation is countless. Coupled with its nutritious, delicious flavor, in our country has always been listed as one of the "grass eight treasures".

The reason why bamboo fungus is so expensive is that it is not as easy to grow as flat mushrooms.

It is extremely demanding on the quality of the soil where it is planted. After a piece of land is planted with bamboo fungus, it cannot be planted again within three years due to natural factors such as insects and mites, so the bamboo fungus sold on the market is always in short supply, and the market relationship naturally determines its relatively high price.

In the middle of winter, it is a good time to drink soup, share a One Week Jun home often drink bamboo fungus chicken soup, simple and nutritious, winter table often prepared, young and old.

The main ingredients: a chicken, bamboo fungus 30g or so, red dates, dried cinnamon, dried wolfberries moderate.

Fresh black-bone chicken after processing clean cut blocks, cold water soak red dates, cinnamon, wolfberries and other dried goods for two hours.

The stove sits on a pot of water, water into the ginger and scallion, water boiling under the bone chicken pieces, skimming off the blood foam and then fish out the chicken pieces, the pot of water to pour away.

Refill a pot of clean water, pour into the broken chicken pieces, the water boiled again, put the red dates and cinnamon, turn to medium-low heat, simmering for two hours or so, until the chicken skin crispy meat rotten, soup delicious.

Half an hour before starting the pot, the dry bamboo fungus soaked in cold water for about a quarter of an hour, and then washed to remove impurities, and add it to the soup with the soaked berries, and then cook for five minutes.

Note that the bamboo fungus in the chicken soup cooking time can not be too long, the longest not more than eight minutes, otherwise it is too soft, the taste is greatly reduced.

What is bamboo fungus? Don't look at it like sponge strips or rotten mosquito netting, it is actually a class of more commonly used edible fungi. Many people wonder why dried bamboo fungus, which is readily available in the market, has been described as a legend in many biographies.

Before it was discovered that bamboo fungus could be raised artificially, it was not easy to collect, and its unique taste and shape were mysterious, and after it was sought after, the price went up. But in fact, bamboo fungus does not have much special flavor, but is a kind of similar to the elegant fragrance of bamboo leaves.

The biggest legend about bamboo fungus has to be Kissinger, the US Secretary of State. During his secret visit to China, a "hibiscus soup with bamboo fungus" was prepared by Premier Zhou as part of the state banquet, and was described in Kissinger's memoirs. At that time, China was a mysterious and curious country for the whole world, and Kissinger felt that this marvelous dish made the bamboo fungus famous in the Western world, and as a testimony to the establishment of diplomatic relations between China and the United States, the bamboo fungus also became very expensive.

With the popularization of edible mushroom cultivation in China, the technology of artificial cultivation of bamboo fungus has been overcome, and bamboo fungus is now an everyday delicacy that can be eaten by the common people. However, it should be briefly noted that the black cap on the head of the bamboo mushroom is foul smelling and is not usually eaten, while it is the web-like umbrella and spongy stalk that can be commonly eaten. Wild bamboo mushrooms are still sought after by some avid gourmets as a high-end consumer product, with a natural pink and yellow color compared to the snow-white artificial mushrooms.

What is bamboo fungus? Why is it so expensive?

Dictyostelium is the headless fruiting body of the fungus Dictyostelium longum and Dictyostelium shortum, which is a world-famous edible fungus. Dictyostelium is known as the "Queen of Mushrooms", not only because of its beautiful appearance, but also because of its rich nutrition and delicious flavor that other mushrooms can't match.

Bamboo fungus is also known as "the flower of fungi", "plant chicken", etc., and is ranked as the first of the "four treasures" (bamboo fungus, monkey head, shiitake mushroom, and silver ear). Bamboo fungus is famous for its beautiful shape, and its fresh form is like a girl wearing a sarong, which is called "Snow Skirt Fairy". It is mainly produced in the southwest region, and is also known as bamboo ginseng, bamboo pith, bamboo calyx, bamboo shoot fungus, etc. It has the ability to prolong the storage of food such as soup and soup. It has a prolonged soup and other food storage time, to maintain the fresh flavor of the dishes do not rot and not rancid peculiar function, bamboo fungus Department of the ancient southern officials to the emperor's tribute, has always been listed as the emperor's imperial food, the major feasts of the officials, merchants and gentry also rarely seen.

One of the indispensable dishes in national banquets

Bamboo fungus, as a dish, has a unique and incomparable fresh flavor. Its texture is crispy and loose, and it can absorb the fresh soup juice, making the flavor more and more delicious and refreshing. Bamboo fungus is suitable for burning, stir-frying, stewing, steak, braising, shabu-shabu and other cooking methods, suitable for labor and vegetarian, and always maintains the crunchy and fresh characteristics.

After tasting the dishes with bamboo fungus as the main ingredient when they visited Guizhou, foreign friends excitedly praised bamboo fungus as the peak of "Chinese cultural cuisine". Of course, in reality, the food that best embodies Chinese cultural cuisine is not "Zijin bamboo fungus".

Nutritional value:

Bamboo fungus is rich in nutrients and is a healthy food with high protein and low fat

Nutritional analysis:

1. Bamboo fungus is rich in many kinds of amino acids, vitamins, inorganic salts, etc., which can nourish and strengthen the body and make the brain strong.

3. Bamboo fungus can protect the liver and reduce the accumulation of fat in the abdominal wall, which is commonly known as "scraping oil", resulting in lowering blood pressure, lowering blood lipids, and losing weight.

Suitable for people

General population can eat:

1. Obesity, brain workers, insomnia, high blood pressure, high blood fat, high cholesterol patients, low immunity, tumor patients can eat;

2. Bamboo fungus is cold in nature, so do not eat too much of it for those who have a weak and cold spleen and stomach.

Bamboo fungus has the effect of nourishing and strengthening, benefiting the brain, nourishing the mind and body, nourishing the qi and yin, moistening the lungs to stop coughing, clearing away heat and promoting dampness.

2, protect the liver

Bamboo fungus is commonly known as "scraping oil" effect, can reduce the accumulation of fat in the abdominal wall, is conducive to liver health, can also be used to assist in weight loss.

3, anti-cancer

The Miao people in Yunnan have a lower incidence of cancer, which is feared to be related to the fact that they often use bamboo fungus and glutinous rice to soak water together. Modern medical research has also proved that bamboo fungus contains components that can inhibit tumors. The inhibition rate of bamboo fungus extract on mouse sarcoma S180 was 60% and on Ehrlich ascites carcinoma was 70%. One kind of mannan and two kinds of water-soluble dextran were isolated from bamboo fungus, which had an inhibitory effect on mouse transplantation sarcoma S180.

4. Protect skin

Bamboo fungus is effective in improving the aging state of skin. It contains many kinds of amino acids, which have good nutrition and moisturizing effect on the skin. Not only can it significantly improve the immune system, but it can also make the oxygenated hemoglobin in the blood release more oxygen to supply the tissue cells. At the same time, it can also make the cell tissues (including skin, mucous membranes, hair, etc.) increased activity, increased vitality, in a healthy state, so that our skin, hair appears more moisturized, to achieve the effect of beauty.

5, other effects

The motherland medicine believes that bamboo fungus has the effect of strengthening the spleen and stomach, and is very beneficial to the digestive function of the spleen and stomach. Dishes made with bamboo fungus, such as chicken with bamboo fungus in steamer pot, bamboo fungus and silver fungus, etc., can play a nourishing and strengthening role for the human body. Bamboo Fungus Ulva Soup can reduce blood pressure and blood fat.

Main effects; nourish qi and yin, moisten the lungs to stop coughing, clear heat and diuresis. Main lung deficiency and heat cough: laryngitis, dysentery, leucorrhea, hypertension, hyperlipidemia, anti-tumor adjuvant therapy.

Contraindications: The general population can be eaten. Especially suitable for obesity, brain workers, insomnia, hypertension, hyperlipidemia, high cholesterol patients, low immunity, tumor patients. Caution for those with cold spleen and stomach

How to eat Bamboo Fungus?

Zhang's Private Dish:

1, bamboo fungus, red dates and silver ear soup

2, bamboo fungus in chicken soup

(6) Finally, you can put such as small hearts and carrot slices in the soup and cook for 2 minutes after the fire, according to their own tastes, put the salt seasoning can be.

Bamboo fungus is also known as bamboo fungus, bamboo fungus, bamboo calyx, fairy hats, Okasa fungus, monk Zhu mushrooms, also known as bamboo fungus, bamboo ginseng fungus. Bamboo fungus is a kind of edible fungus wild above the root of bamboo, there are many varieties, mainly divided into long-skirted bamboo fungus and short-skirted bamboo fungus two kinds of bamboo fungus, long-skirted bamboo fungus is the most famous.

Bamboo fungus is famous for its beautiful shape. Its cap is as green as jasper, like a bell-shaped hat, born at the top of the stalk, 28-51 centimeters in diameter, with a circle of white-colored muslin-like fungus skirt hanging underneath, in which the white stalk is hidden. Mycelium stalk 32-42 cm high, for the white spongy tissue, hollow shape like a tube, into the thin bottom of the fusiform thick, cross diameter 1.5-4 cm. Fungus butt is bowl-shaped, wrapped in the stem of the stalk, white or pink with purple, 45-55 centimeters high, 35-5 centimeters in diameter, taller and thicker than the stalk. The length of the fungus skirt is the main symbol that distinguishes Dictyostelium long-skirt from Dictyostelium short-skirt. The long-skirted bamboo fungus is 85-12 centimeters long, while the short-skirted bamboo fungus has a skirt length of 56-6 centimeters. The skirt of the fungus has a grid of holes, like a flower skirt. Bamboo fungus is originally a wild plant with a scarce production, but in recent years, it has been cultivated artificially. The main places of origin are Sichuan, Yunnan, Guangdong, Guangxi, Hubei and other provinces and regions. Bamboo fungus should be harvested in a timely manner, as long as the fungus skirt is completely spread out to prove that the growth is mature. Under normal temperature conditions, it takes only 8 to 10 hours for the fungus to grow to maturity from the time the fungus egg breaks the shell to the time when the fungus skirt swells to the maximum, which is the peak of the maturity of the bamboo fungus. Bamboo fungus is delicate and easy to rot. It breaks in the morning and shrivels up in the afternoon, so harvesting at the right time can ensure its yield or quality. After picking the bamboo fungus, the cap of the fungus stink head cut off, and then dried in the sun, the fungus skirt will emit an attractive fragrance, which is rare in edible fungi. Bamboo fungus is more tender and flavorful than any other fungus. When bamboo fungus is used for cooking, it is thick but not greasy, light but not thin, and the beauty of its flavor is famous both at home and abroad. When eating fresh bamboo fungus, due to odor and toxicity, it is necessary to remove the bacterial cover and fungus, dried bamboo fungus is net-like, like a loofah, non-toxic.

Bamboo fungus is as a parasitic in the dry bamboo roots of a hidden flower fungus, the shape is more peculiar, like wearing a net net-like small white dress, at the top with a dark green fungal cap and white smooth cylindrical stipe, because of this rare shape, and was called "the flower of the mountain treasures", and bamboo fungus this Something mushroom flavor is very strong, delicious flavor, so did not escape the Chinese snack goods in the palm of their hands. But this ingredient is sold at a very high price, why?

The main reason is that as the king of nutrition in the fungus, bamboo fungus can not only provide us with a large number of nutrients, regular consumption can also achieve the effect of therapeutic. Eating more bamboo fungus can nourish the yin and yang, ventilation and brain, and at the same time can also stabilize everyone's mood and mood, can be said to be a multi-carve. And for patients with high blood pressure and high cholesterol, bamboo fungus can also achieve the function of lowering blood pressure and cholesterol, and the medicinal value is also very high.

As for why it is so expensive, it is mainly because the production of bamboo fungus is extremely low, because of the special nature of its growth environment, it can only be born in the dried bamboo roots, such harsh conditions of existence lead to us in the wild all year round can not see a few bamboo fungus. Artificial breeding, but also can not be planted in large quantities, so the price will be so high. But this high price is also quite worth it, because after all, bamboo fungus contains so rich in nutrients.

Usually we can also use bamboo fungus to cook jujube soup, itself jujube is a great nutrient for the human body, and bamboo fungus together, boiled out of the soup, not only can be strong body, but also beauty and skin care, such a good soup to do easy to drink is also very tasty. If you have the opportunity, you must boil to taste it.

Bamboo fungus is a kind of fungus, a little more detailed, bamboo fungus is parasitized in the withered bamboo roots of a kind of cryptogamic fungus, the shape is slightly similar to the net-like dry white snakeskin, with a dark green fungus cap, snow-white cylindrical fungus stalk.

Bamboo fungus is rich in nutrients, rich in flavor and taste, and has been listed as one of the "eight treasures of grass" since ancient times. Here to tell a little more, "grass eight treasures" from the four eight treasures, that is, refers to four groups of eight treasures *** 32 dishes combination of banquets. Four groups of eight treasures are mountain eight treasures, sea eight treasures, poultry eight treasures, grass eight treasures. Specifically as follows:

Mountain eight treasures: camel's hump, bear's paw, monkey brain, scarlet lips, elephant plucking, leopard fetus, rhinoceros tail, lion's milk

Sea eight treasures: fish roe, shark's fin, sea cucumber, fish maw, fish bone, abalone, fish lips, dried scallops

Poultry eight treasures: red swallows, flying dragons, quail, swans, partridges, colorful finches, turtle doves, red-headed eagles

Grass eight treasures: monkey head, silver fungus, bamboo fungus, Monkey head, silver fungus, bamboo fungus, donkey's nest fungus, morel mushrooms, flower mushroom, yellow cauliflower, Yun Xiangxin

Bamboo fungus is from one of the "eight treasures of grass". Bamboo fungus has high nutritional value. According to the analysis, each 100 grams of fresh bamboo fungus contains 20.2% crude protein (higher than eggs), crude fat 2.6%, crude fiber 8.8%, carbohydrates 6.2%, crude ash 8.21%, and a variety of vitamins and calcium, phosphorus, potassium, magnesium, iron and other minerals. The protein of long-skirt bamboo fungus is extremely rich in amino acids, of which the glutamic acid content reaches 1.76%, which is the main reason for the delicious flavor of bamboo fungus. And there are also many nutritional benefits.

1. Brain tonic: Bamboo fungus is rich in many kinds of amino acids, vitamins.

2. Protecting the liver: It reduces the accumulation of fat in the abdominal wall, which is commonly known as "scraping oil", thus lowering blood pressure, lowering blood lipids, and reducing weight.

3. Improve resistance: Bamboo fungus can replenish the body's essential nutrients and improve the body's immune resistance.

4. Inhibit the occurrence of tumors: The Miao people in Yunnan have a lower chance of getting cancer, which may be related to the fact that they often use bamboo fungus to soak water with glutinous rice. Modern medical research has also proved that bamboo fungus contains ingredients that can inhibit tumors.

Bamboo fungus grows in damp bamboo forests in the fall, and is mainly distributed in Fujian, Yunnan, Sichuan, Guizhou, Hubei, Anhui, Jiangsu, Zhejiang, Guangxi, Hainan and other places in China, among which Sanming and Nanping in Fujian, as well as Zhaotong in Yunnan, Zijin in Guizhou, and Changning County in Sichuan are the most famous. Because of the small production, good flavor, high nutritional value, so the price went up.

The first time I answered the question of food, bamboo fungus is a very tasty ingredient, especially with ham soup flavor is more delicious, the appearance of this ingredient is not very beautiful, for the intensive fear of the card is not friendly, but the bamboo fungus is known as the "grass eight treasures" of one of the delicious ingredients.

In fact, like many delicious ingredients, bamboo fungus is also a kind of fungus, usually has a dark cap, the cap extends out of the light-colored fungal network covering the whole bamboo fungus, bamboo fungus is very tasty flavor, the aroma is also very strong, from the name we can easily know, this food and bamboo related, it is usually stretched out in the bamboo whip and dead bamboo roots, and grows in the high temperature and high humidity areas.

This kind of fungus is actually very demanding on the environment, the most suitable temperature for the growth of bamboo fungus is 20-23 degrees, the soil humidity requirements of 20%, air humidity requirements of 80%, although it does not need a direct grating, but it needs a certain intensity of light, the PH value of the 6-5, which leads to the wild bamboo fungus and the quality of the good ones will not be a lot.

In addition to the delicious taste of bamboo fungus, its nutritional value is also very high, in addition to a very high protein content, bamboo fungus is also rich in vitamins and a variety of trace elements, bamboo fungus is also rich in amino acids, glutamic acid ratio of 1.7%, can protect the liver, to remove the fat scraping, lowering blood pressure, but also has a certain inhibition of the role of tumors, but also as a medicinal, because bamboo fungus enjoys a reputation for good quality, so it also makes the better quality of bamboo fungus. It can also be used for medicinal purposes. Because of its reputation, the price of better quality bamboo fungus is relatively high.

Bamboo fungus, also known as bamboo fungus and bamboo ginseng, is a fungus that decomposes dead bamboo roots, bamboo poles, bamboo shells, bamboo leaves and other nutrients. Wild bamboo fungus is commonly found in bamboo forests such as Nanzhu, Pingzhu, Bitter bamboo and Cizhu, etc. Artificial cultivation can be done by using bamboo wood chips, food crop stalks and a small amount of inorganic salt.

Bamboo fungus is often used in soups or stews, with a strong flavor and delicious taste, and has been ranked as one of the eight treasures of grass since ancient times. Bamboo fungus has a very high nutritional value, rich in crude protein, crude fat, crude fiber, but also rich in a variety of vitamins and the human body needs calcium, phosphorus, potassium, magnesium and other minerals, with the benefit of the brain, ning Shen health, protect the liver, improve immunity, prevention of cancer and other effects.

The bamboo fungus we buy is basically dehydrated dry goods, this thing is already light, dehydrated even lighter. According to the online price, 100g (two taels) of completely artificial cultivation (cultivated in greenhouses) of bamboo fungus is priced at 30-50 RMB, 100g of semi-artificial cultivation (cultivated in bamboo forests) is priced at 70 RMB, and the purely wild ones are priced at 120 RMB or more, which depends on the luck, and it may be cheaper, or it may be more expensive. It may be cheaper or more expensive.

Chongqing, Sichuan, Yunnan and other places in the wild bamboo fungus production is more, artificial cultivation of all over the country, concentrated in Sichuan, Jiangsu, Jiangxi and other places. The wild bamboo fungus in the Chongqing wild bamboo forest is not seen much, it is said that Chongqing Yongchuan Bamboo Sea and Sichuan Yibin Shunan Bamboo Sea of semi-wild bamboo fungus and wild bamboo fungus production is more.

In addition to bamboo fungus, there are also bamboo fungus eggs, the embryo of bamboo fungus, which are commonly found in Sichuan and Chongqing areas, and are delicious in scrambled eggs.

What exactly is bamboo fungus? Why is it so expensive?

Bamboo fungus is a kind of mushroom, and it has some common points with other expensive mushrooms. For example, their production is not too large, if not for the artificial cultivation technology has been overcome, this precious edible fungus is estimated to be much more expensive than it is now. But bamboo fungus is not a very common ingredient nowadays, I initially just ate it for the first time in a hot pot place, it is very absorbent soup, really good.

And the texture of this thing is quite good, if the frozen tofu like absorb soup but soft is nothing special, but it is still crunchy. The more expensive ingredients are generally less durable, cooking time is long, the basic nutrients are also high temperature destruction of a lot of, bamboo fungus is also the same. After the hot pot boils, put it in and cook it for 2 minutes, it's almost done, and the texture is crunchy and not bad.

Some friends have bought dried bamboo fungus, and after cooking, there will be a very strange flavor, similar to laundry or flavoring like flavor. In fact, this thing as long as a low concentration of salt water in advance soaked for ten minutes, and then pinch the head to remove the tail, the bottom of the small white circle there cut off, the fungus cover, the fungus network, and so on to remove the flavor. Some people say that this are removed and nothing, and since the need to remove the words, why sellers do not remove it in advance?

In fact, for those who like the flavor of these things can not be removed, as for the seller does not remove the reason, uh, this thing is relatively expensive, most of the cases are marked by the price of "grams", probably can think of a reason for it.

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Tea Tree Mushroom Bamboo Fungus and Huai Shan Soup

" Tea Tree Mushroom is flat, sweet and warm, non-toxic, beneficial to the stomach and stomach, and has the effect of strengthening the spleen and stopping diarrhea. It has the effect of tonifying the kidney and nourishing yin, strengthening the spleen and stomach, improving one's immunity, and enhancing the body's ability to prevent diseases Bamboo fungus benefits the qi and tonifies the brain, tranquilizes the spirit and strengthens the body, tonifies the qi and nourishes the yin, moistening the lungs and stopping coughs, and clearing heat and dampness. The Chinese mountain strengthens the spleen and stomach, benefits the lungs and stops coughs"

Pork bones blanched and washed

Preparation of the materials, the Chinese mountain soaked in water, the bamboo fungus softened, softened the tea tree mushrooms, the snail has been blanched

Tea tree mushrooms softened and de-tipped

Boil 2.5-3 liters of water in a pot, add all the above ingredients and ginger slices

Cover and cook on medium-high heat for 15 minutes, then turn down the heat to medium-low and continue to cook for an hour

Finished product