What do pregnant women eat when they get angry 1, milk Many people think that drinking milk in summer will aggravate? Get angry? , causing irritability, in fact, drinking milk in summer will not only? Get angry? , but also antipyretic and toxic, to get angry. Chinese medicine believes that milk is slightly cold, which can be exerted by nourishing yin and relieving fever and toxin? Go to the fire? Efficacy, and milk contains as much as 70% or so of water, and it can also supplement the water lost by a lot of sweating in summer. It should be noted that milk should not be frozen into ice, otherwise many nutrients will be destroyed.
2. Strawberries are not only delicious, but also have medicinal value. Chinese medicine thinks it has? Go to the fire? Efficacy, can clear away summer heat, relieve fever and relieve annoyance. Pregnant women can eat some in moderation when they get angry, but not too much.
3, watermelon is cool, will it not cause it when eaten? Get angry? And is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a large number of people. But be careful not to put the watermelon in the refrigerator for more than 3 hours.
4. Soybeans are nourishing yin. Go to the fire? At the same time, it can supplement the protein which is consumed by a lot because of high temperature.
5. Although tomatoes can be seen all year round, tomatoes are the most abundant, sweetest and most nutritious in summer. It can also remove fire for pregnant women.
How to prevent pregnant women from getting angry in the spring, the temperature will gradually rise, which will make people fidgety, dry stool, toothache and other phenomena, which is often said? Get angry? This is because the human body is attacked by external heat evil or there is excess body heat in the body, which is caused by internal heat, and all you have to do is not? Add fuel to the fire? Do you want to give yourself more? Reduce fire and cool down? .
In prevention, it is the key to do a good job in personal family hygiene. Drink more water in the diet, eat more digestible food, and eat less spicy, fried and greasy food. Drink more mung bean soup and chrysanthemum tea, eat some bitter food such as bitter gourd and lily in moderation, and pay attention to rest.
People are especially reminded that after the hot weather, tonic medicine must be treated according to syndrome differentiation, and the dosage of tonic medicine should not be too large, so as to avoid the failure of fire and throwing oil on the fire. If thirsty, cleft lip, red tongue tip, etc., adults can take Niuhuang Qingxin Pill, and children can take Daochi Dan or Zhuhuang Powder; If you are dizzy, tinnitus, irritable, etc., you can take Niuhuang Shangqing Pill; If the skin and muscles are swollen and sore, you can take forsythia Baidu Pill. Pregnant women or weak people should not abuse cathartic powder when they get angry. If they must take medicine, they should also take it under the guidance of a doctor.
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