Siraitia grosvenorii is rich in vitamin C, fructose, amino acids, glucose, protein and inorganic elements. It has high nutritional value, and has the effects of clearing away heat and moistening lung, relieving cough and resolving phlegm, promoting fluid production and quenching thirst, relaxing bowels, expelling toxin and caring skin. Soaking it in water is good for your health. Below, I will share with you the brewing method of Siraitia grosvenorii.

0 1 Take a dried Siraitia grosvenorii.

Break Siraitia grosvenorii into several portions, and put a proper amount of Siraitia grosvenorii according to the size of the cup or kettle, otherwise it will be light or sweet. It is better to soak the shell together when soaking, and the effect is better.

Add a proper amount of warm water into a cup or kettle, and the optimum water temperature is 60℃, because when the water temperature exceeds 60℃, the bioactive protein kinase in Siraitia grosvenorii will start to decompose, and its efficacy will be greatly reduced.

Cover the cup or pot and soak for a few minutes. In order to ensure the full taste of Siraitia grosvenorii, the soaking time should be extended appropriately, and the appropriate time is about 15 minutes. /kloc-After 0/5 minutes, you can enjoy the arhat fruit tea.

It is especially recommended that Siraitia grosvenorii be brewed for 2~3 times, and the soaking time should not exceed one day, because it is easy to deteriorate and breed bacteria if it is left for too long.