Crab yellow is bright in color, rich in fragrance, rich in nutritional value, and rich in protein, fat, carbohydrates, vitamins and minerals. Therefore, crab roe is very popular in food, especially for people who like seafood, and tasting crab paste is an indispensable enjoyment.
It should be noted that crab paste is rich in nutrition, but it is not suitable for excessive consumption. Because crab paste is a high-fat and high-cholesterol food, long-term large intake may lead to obesity, dyslipidemia and other health problems. So while enjoying delicious food, we should also pay attention to moderate consumption.