The sugar-removing rice cooker is a relatively new thing in recent years. It is normal for many people to be worried and suspicious about this. But on the whole, my family and I used it fairly well this year, and we didn't step on the pit.

In fact, the principle of a sugar-removing rice cooker is very simple, that is, cook the rice until it is half cooked, wait for a part of amylopectin to dissolve in the soup, drain the rice soup, pick up the half cooked rice, and then steam it further. The GI of the rice produced in this way will be much lower. When people eat the same amount of food, they consume less glucose, but their satiety is still almost the same, thus playing a role in controlling blood sugar.

Personally, it is helpful to control blood sugar, and it is really valuable for people with high blood sugar who are used to eating rice and fitness people. Compared with ordinary rice cookers, hypoglycemic rice cookers are much more expensive. There is basically no difference in sweetness between rice cooked by ordinary rice cookers and rice cooked by hypoglycemic rice cookers. There is not much difference in appearance, but the rice cooked by the hypoglycemic rice cooker will be whiter. Sugar-free rice will be wetter than ordinary rice because the rice behind it is steamed. At present, sugar-free rice cookers are promoted by various brands on Taobao or TV shopping, and the good and the bad are mixed. After buying a small workshop, you may not find someone. If you want to buy a sugar-free rice cooker, you'd better choose a brand and have after-sales service guarantee.