Main ingredients: 200 grams of green beans;
Seasonings: 3 grams of salt, 10 cloves of garlic, 8 grams of sugar, garlic powder 5 grams;
green beans washed, soaked up in water ahead of time and then fished out to thoroughly dry the water;
hot pan on the oil, add garlic, garlic simmering into a golden brown with a low fire and then fished out;
Pour the drained green beans.
2, green beans and corn soup
main ingredients: 150 grams of green beans;
auxiliary ingredients: 2 eggs, canned sweet corn 1 can;
seasoning: salt 1 tsp, 6 bowls of water, corn starch 2 tsp;
ready to prepare the materials, the green beans cleaned, canned corn open, the egg hit the bowl with a mixing knife stirred;
the green beans into the mixing cup. green beans into a mixing cup, add 1 ? bowls of water, use the mixing head of the whisk to stir into green bean paste;
Pour 4 bowls of water into the pot, pour the whisked green bean paste into the pot;
Pour the canned corn into the pot, stir with a spoon, open the lid and cook over high heat, then turn to medium heat and cook for 5 minutes;
Stir the corn starch with ? bowl of water, pour into the pot, stir with a
3, green beans and corn fried bacon
Main ingredients: 80 grams of green beans, corn (fresh) 80 grams, 300 grams of bacon;
Seasonings: 2 grams of salt, 7 dried chili peppers, 2 grams of black pepper, 5 grams of green onions, vegetable oil in moderation;
The bacon washed and cut into slices and standby;
The pan poured oil into the green onions and dried chili peppers incense;
The bacon is not a good choice, but it's a great choice.
Add bacon and stir fry;
Stir fry and add green beans and corn kernels with a little water and cover and simmer for a while and then stir fry cooked;
Add black pepper and a little salt seasoning out of the pot can be.
4, green beans fried rice
Main ingredients: rice 300g, green beans 100g, diced potatoes (dehydrated) 200g;
Seasonings: chicken broth moderate amount, green onion moderate amount, ginger moderate amount, moderate amount of cooking wine, moderate amount of blending oil, 2 red bell pepper, cucumber, shrimp moderate amount, moderate amount of sweet chili sauce;
Potatoes, cucumbers, red chili peppers, shrimp diced;
On the frying pan, put onion and ginger;
Add the prepared and diced materials and stir fry. Add cooking wine, chicken broth and stir fry;
Add sweet chili sauce and stir fry;
Add rice and stir fry.
5, pork ribs, dried vegetables, green beans porridge
Main ingredients: 100 grams of pork ribs, 1 tablespoon of green beans, 1 pot of rice porridge, 100 grams of prunes, tomatoes, 1;
Seasonings: 2 grams of salt, a little ginger, 2 green onions, 2 grams of white pepper;
The bottom of the porridge, add soaked dried vegetables, boiled tomatoes (peeling), and cook them together until the dried vegetables are soft and rotten;
p> Add cooked pork ribs, green beans, salt and pepper to taste, and continue to cook until boiling;
Finally, add shredded ginger and chopped green onion, and the delicious pork ribs, dried vegetables and green beans porridge is ready.