Grains and cereals nest head, practice varied
Main ingredients: buckwheat flour 100g corn flour 100g
Accessories: baking powder moderate, baking soda moderate, flour 80g, soybean 50g, black beans 50g
Practice a,
Steps
1. Wash soybean and black beans to dry
2. Appropriate amount of baking soda and non-aluminum baking powder
3. Cornmeal, buckwheat flour, flour, baking soda, baking powder into the basin and mix well
4. Dry beans into the cooking cup
5. Cooking machine grinding bean noodles (because of the haste to do it, the beans are not dry, the middle of the stop several times, up and down to shake the cooking cup in case there is a failure to hit the beans)
6. The fact is that the dry beans are still good for grinding, and it doesn't take much time
Grains and cereals nests, the practice of a variety of
7. Ground beans and the third step of the flour mixed together and mixed well
8. I used warm water to drizzle the flour, while dripping water while using chopsticks to mix into granular pieces
9.
10. Divide the dough into equal parts
11. Pinch out the shape of the nest, while turning and pressing the same place with your thumb to make it
12. Brush the grate in the steamer with a layer of cooking oil, and put the kneaded nest into the pot
13. Boil on high heat and turn to medium heat for 15 minutes, and then let it simmer for 10 minutes.
14. Because the grate brushed with a layer of cooking oil, the nest is very good to take out, do not stick to the pan Oh
Tips: Brush a layer of cooking oil on the grate of the reason and bake a cake is a reason to steam the steamed buns can be used in this way, I personally do not like to use the drawer cloth.
Grains and cereals nest, practice variety
Practice two,
1, cornmeal three cups (cornmeal is prepared by corn, soybeans and rice polished surface, if not you can add an appropriate amount of soybean meal in the cornmeal, the proportion of 3:1 can be), a small handful of baking soda and put in the cornmeal, 2, add an appropriate amount of water will be the surface and evenly
3, Stir in one direction
4, add a bag of milk powder, if you do not like the taste of milk this step can be omitted 5, add milk powder and continue to mix well, put in a basin for spare
6, steamer pot add water, steamer plate on a bit of cooking oil, to prevent the nest to stain the pot 7, ready to prepare a bowl of water, soak your hands wet, you can now start to do the nest of 8, take a ball of dough, wrestling into the hands of the The last will be the thumb into the nest, keep rotating until the surface smooth can be 9, will be ready to do the nest evenly yards in the steamer, ignition
10, high heat steaming for 15 minutes can be out