Chinese name
Sauced lotus
Introduction of dishes
The color is delicious and the storage time is long.
seasoning
Salt1000g, sweet noodle sauce 2500g.
Ingredients
5000 grams of kohlrabi
Production step
1, peel the kohlrabi, wash it, cut it into long squares weighing 200-300g, put it in a jar (low-salted water, sprinkle salt on the vegetable surface), press it with a big stone, turn it over once a day, turn it over three times, and place it in a cool place.
2. Soak the sauce with clear water and sprinkle it with salt (change the water once every two days and change it three times), then take it out and dry it.
3. Then put it into a jar (one layer of kohlrabi and one layer of sauce), change the sauce once a day, three times a day, and you can eat it after 30 days.
Potamogeton kohlrabi, also known as Potatoes, Solanum melongena, Bulb Cabbage, etc., is a biennial herb in Cruciferae. According to the color of bulb skin, it can be divided into three types: green, green and white, and purple. According to the length of growth period, it can be divided into three types: early maturity, middle maturity and late maturity.
Early-maturing varieties have short plants and small leaves, which are harvested 50 ~ 60 days after planting. Representative varieties include Beijing Zaobai and Tianjin Xiaoyingzi. Mid-and late-maturing varieties have strong growth potential and many large leaves, and it takes 80 ~100 days from planting to harvesting. The representative varieties are kohlrabi, Datong pine root, Yunnan Changbo blue and so on.
Chinese name
kohlrabi
another name
Bulb cabbage, brussel sprouts, tamarind, leaving the list, not leaving customers, and people's heads are swollen.
Kohlrabi is a kind of cabbage, and its scientific name is Bulb Cabbage. Kohlrabi is a vegetable between kohlrabi and cabbage, which can be steamed as a side dish or shredded to make a cold salad. Its vitamin C content is extremely high, and a cup of cooked Isatis indigotica contains 1.5 times of the "recommended daily intake". It also contains a lot of potassium, and the content of vitamin E also exceeds 10% of the "recommended daily intake".
Potamogeton kohlrabi is a new special variety introduced from Europe, which takes swollen fleshy bulbs and tender leaves as edible parts. The bulbs are crisp, tender, fragrant and refreshing, and rich in nutrition, which is suitable for cold and fresh food. Young leaves are rich in nutrition and high in calcium, and have the health care functions of promoting digestion and removing phlegm, and are suitable for cold salad, stir-frying and soup. It is very popular in boxed gift dishes and supermarket sales. It has short growth period, few diseases and easy planting.
The vitamin content of kohlrabi is very rich, especially the fresh twisted juice, which has a therapeutic effect on stomach diseases. Its signature nutrients, such as vitamin C, have the function of relieving pain and promoting granulation, and can promote the healing of gastric and duodenal ulcers. Contains a lot of water and dietary fiber, which can relax the bowels, prevent constipation and eliminate toxins. Isatis indigotica is also rich in vitamin E, which can enhance human immune function. The trace element molybdenum can inhibit the synthesis of ammonium nitrite, so it has certain anti-cancer and anticancer effects.