Chopped melons are nutritious, crisper and sweeter than pumpkins, and more delicate than wax gourd. It contains soluble solids 4.7%, carbohydrates 4.34%, protein 1.0 1%, crude fiber 0.4%, ash 0.48%, amino acid 0.9 1 g/kg, and vitamin C8.84 mg/ 100 g.

Thin skin and tender meat, fried, soup and stuffing are delicious. ?

How to cut melons?

Wash the wax gourd and slice it.

2. Wash and cut the sweet pepper, peel and chop the garlic.

3. Put the pot on the fire and put oil in it. When the oil temperature is 40% hot, add the chopped wax gourd and stir-fry until it is broken. Add garlic and continue to stir-fry until garlic is fragrant. Add salt and water, cook for 1 min, add bell pepper and monosodium glutamate, and stir well.

Extended data:

"Broken melon" belongs to Cucurbitaceae, a dicotyledonous plant of angiosperms. A new melon variety that can be quickly regenerated with eating and cutting. Cucurbitaceae pumpkin is a variety of Chinese pumpkin.

The growth characteristics and planting techniques of chopped pumpkin are basically the same as those of ordinary pumpkin, and the requirements for natural environment and soil are not high, so it can be planted in spring and summer. It contains 8 kinds of essential amino acids that cannot be synthesized by human body and is rich in vitamin C, which has certain medicinal value.

References:

Cut melon _ Baidu Encyclopedia