Nutritional value of hazelnut mushrooms
Fats and oils: Hazel mushrooms are rich in fats and oils, so that the fat-soluble vitamins contained in them are more easily absorbed by the human body, and they have a very good tonic effect on the weak and weak after illness, and easy to starve people.
Vitamin E: Hazel mushrooms have a vitamin E content of up to 36%, which can effectively slow down the aging process, prevent and cure hardening of blood vessels, and moisturize the skin.
Paclitaxel: Hazel mushrooms contain paclitaxel, an anticancer chemical that can treat ovarian and breast cancers as well as some other cancers, and can prolong the life of patients.
Hazelnut Mushroom Functions and Roles
Protection of vision: regular consumption of wild hazelnut mushrooms, can be dry skin, and resistance to certain respiratory and digestive infections, hazelnut mushrooms are not limited to the effects of this, it is also very effective in the prevention of diminished vision, night blindness, if you are often sitting in front of the computer to work, it is recommended that you eat more hazelnut mushrooms, the protection of the eyesight of the eyes is very helpful.
Appetizer: Hazel mushrooms themselves have a natural aroma, with the effect of appetizing, rich in fiber and help digestion and prevention of constipation.
Lower cholesterol: Hazel mushrooms have the effect of lowering cholesterol, avoiding the harmful effects of saturated fatty acids in meat on the body, and can effectively prevent the occurrence of cardiovascular and cerebrovascular diseases.
Hazelnut Mushrooms
Hazelnut mushrooms are smooth and refreshing, flavorful and nutritious, and are classified as a kind of food by some developed countries. Hazel mushrooms are umbrella-shaped, light yellow, brown when old. Hazel mushrooms grow in July to August at the base of the trunk of broad-leaved coniferous trees, on behalf of the root, inverted wood and buried in the soil on the branches. Generally more in the shallow mountainous areas of the hazel wood post, so the name "hazel mushroom".