Cold fruits include watermelon, apple, banana, persimmon, grapefruit, mulberry, fig, kiwi, sugarcane, melon, pear, strawberry, mango, loquat, water chestnut and pitaya.

Warm fruits include: cherry, litchi, longan, peach, apricot, jujube, bayberry, pomegranate, papaya, rambutan, hawthorn, durian, orange, longan and so on.

In addition, the fruits are: oranges, plums, grapes, lemons, pineapples, olives, coconuts and so on.

Cold vegetables:

1 The cold alkaline foods are: water shield, water shield, water shield (houttuynia cordata Thunb.), water shield, tomato, fingered citron, zucchini, gourd melon, gourd melon (cantaloupe), cantaloupe, watermelon, watermelon and bamboo shoots.

2. The cool alkaline foods are: lotus root, konjac, arrowhead, pueraria lobata, beet (head of laver), radish, kohlrabi, celery, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, Flammulina velutipes and wax gourd.

3. The alkaline foods that are flat (one of the negative series is more yin than yang) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta, cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato (sweet potato), potato (potato) and taro.

4. The warm alkaline foods are: yam, onion, Allium macrostemon (wild garlic), Toona sinensis, leek, potherb mustard, coriander, sweet pepper, pumpkin, ginger and onion.

5. The hot alkaline foods are: garlic, pepper and pepper.