1 With papaya powder consumption

Papaya powder is a common powder in life, papaya powder has the role of blood circulation, dredging the mammary glands, you can mix papaya powder and Pueraria lobata powder together to eat, so as to achieve the purpose of breast enlargement.

Practice:

1, take papaya powder, Pueraria lobata powder about 15 grams each into a bowl.

2, add a small amount of cool water to dilute, stir well.

3, and then slowly pour into the boiling water, while pouring and stirring into a translucent shape.

4, you can eat directly, you can also add honey, sugar and other flavoring.

5. Take 1-2 times a day.

2 Consumption with peanuts

Peanuts contain vitamin E, fat and other trace elements, which can promote the development and perfection of the ovaries, increase the number of mature egg cells, and stimulate the secretion of estrogen, which promotes the growth of mammary ducts and the growth of breasts.

Ingredients: 30 grams of Pueraria lobata powder, peanut kernels, 50 grams of round-grained rice.

Practice:

1, put the Pueraria lobata powder in a bowl, add an appropriate amount of warm water, mix into a paste.

2, peanut kernels, round-grained rice soaked overnight, put into a pot, add the right amount of water.

3, large fire boil, and then change to a small fire to cook.

4, then add the seasoned kudzu powder, and then boil.

3 with soybean consumption

Soybean is also a typical high-nutrition food, in soybean is rich in protein, lecithin, but also contains phytoestrogens, isoflavones and other substances that can improve the level of estrogen to a certain extent, to achieve the role of breast enhancement and bodybuilding.

Practice:

1, the fried soybean grinding into fine powder.

2, take soybean powder, Pueraria lobata powder about 15 grams each into a bowl.

3, add a small amount of cool water to dilute, stir well.

4, and then slowly pour into the boiling water above 90 degrees, while pouring and stirring into a paste.

5, to be slightly cooled and served.

6, you can also add honey to taste.

4 with yam consumption

yam is a more common food in daily life, consumption of yam can ingest a lot of mucus protein, reduce subcutaneous fat deposition, in addition, yam nutrient-rich, rich in crude fiber, is high in nutrition, low-calorie slimming type of ingredients, consumption can be slimming health care, but also to play the role of breast enhancement and beauty.

Ingredients: 20 grams of yam, 30 grams of Pueraria lobata, 100 grams of rice.

1, yam put water soak overnight, wash, cut into small pieces.

2, rice washed, and yam together into the pot, add the right amount of water.

3, boil over high heat, change to low heat and cook until the porridge is cooked.

4, the Pueraria lobata powder with the right amount of warm water, pour into the porridge.

5, and then cook for about 10 minutes.

6, you can add rock sugar or honey to taste.