Steamed zucchini eggs

1. Take the yolk from the egg and add a small amount of egg white to eliminate allergies

2. Add three and a half eggshells of warm water

3. Break up and filter

4. Cut the zucchini in half

5. Use a spoon to scoop out the pulp

6. Pour in the egg liquid

7. Steam in cold water for 15 minutes

Potato and chicken porridge

1. Peel potatoes and cut into cubes

2. Steam in a pot 15 minutes

3. Blanch the chicken with ginger slices and chop into pieces

4. Heat the pan, pour oil, add the chicken and stir-fry

5. Add Stir-fry potatoes

6. Add a little water and cook until the soup is thick

7. Pour in the porridge cooked in advance and stir evenly

Snow pear Yam porridge

1. Peel and dice pear

2. Chop yam

3. Peel and chop red dates

4. Pour all the ingredients into the stew pot and cook for one and a half hours