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Is it faster to lose weight in summer or winter?
Lose weight faster in summer! But don't diet to lose weight! That will bounce back. I have been eating regularly and quantitatively every day since I lost weight, and I have kept it until now! I suggest you eat a reasonable diet, exercise for one hour in the morning, and control the calories of food! Or go dancing at night! Drinking more tea can also reduce weight and detoxify!