1, what should I do if female kidney qi is insufficient?
Deficiency of kidney-qi is a statement in traditional Chinese medicine, which is common in men, but it is also harmful to health in women, so if you are diagnosed with deficiency of kidney-qi, you must treat it in time. So, what about women with insufficient kidney qi? Let's take a look at the Chinese patent medicine for treating kidney deficiency with Xiaobian.
1, Maiwei Dihuang Pill
Nourishing kidney and lung. Used for deficiency of lung and kidney yin, hot flashes, night sweats, dry throat, coughing up blood, dizziness, tinnitus, soreness of waist and knees, and thirst quenching. The same as above is used for patients with kidney yin deficiency and lung yin deficiency, with symptoms of hot flashes, night sweats, dry throat and coughing up blood.
2. Jisheng Shenqi Pill
Warming kidney, transforming qi, promoting diuresis and reducing swelling. Used for kidney deficiency and edema, soreness of waist and knees, dysuria, phlegm, asthma and cough. Oral, honey pills/kloc-0, 6g each time; Xiaomi Pill 1 time 9g, Dami Pill 1 time 1 pill, 1 day 2-3 times. It is suitable for patients with kidney yang deficiency and edema symptoms.
3. Zhibai Dihuang Pill
Nourishing yin and reducing fire. It can be used for yin deficiency and excessive fire, hot flashes and night sweats, dry mouth and sore throat, tinnitus and nocturnal emission, and short and red urine. The same as above is suitable for those with kidney yin deficiency and yellow greasy tongue coating or short and red urine.
4. Liuwei Dihuang Pills
Nourishing yin and tonifying kidney. Used for kidney yin deficiency, dizziness and tinnitus, soreness of waist and knees, hot flashes due to bone steaming, night sweats and nocturnal emission, and thirst quenching. Oral, honey pills/kloc-0, 6g each time; Xiaomi Pill 1 time 9g, Dami Pill 1 time 1 pill, 1 time twice a day. It is a classic prescription for treating kidney yin deficiency. Loose stool without abdominal distension after taking is appropriate. There are still Liuwei Dihuang soft capsules in clinic, 2 capsules per time/kloc-0 and 2 capsules per day/kloc-0.
5. Qing 'e Pills
Reinforce kidney and waist. It can be used for lumbago due to kidney deficiency, unfavorable sitting, and weak knees. Oral, Shuimi Pill 1 time 6 ~ 9g, Dami Pill 1 time/pill, 1 time 2 ~ 3 times a day. For patients with low back pain due to kidney deficiency and yang deficiency.
6. Guilu Bushen Pill
Strengthening bones and muscles, benefiting qi and blood, tonifying kidney and strengthening yang. Used for weakness, mental fatigue, soreness of waist and legs, dizziness, kidney deficiency and cold, decreased desire, frequent urination at night, forgetfulness and insomnia. For oral administration, xiaomi pill/kloc-0 is 4.5 ~ 9g/time, dami pill/kloc-0 is 6 ~ 1 2g/time, and/kloc-0 is twice a day. It has the function of tonifying qi, blood, yin and yang, and mainly tonifying kidney and yang.
The six kinds of Chinese patent medicines for treating kidney-qi deficiency described above have good effects. These medicines can supplement human kidney-qi, but patients must take them under the guidance of a doctor, otherwise it may have bad effects on the body.
2. Symptoms of kidney-qi deficiency
Kidney qi determines a person's physical condition. If a person wants to be healthy and live a long life, he should carefully distinguish whether his kidney is normal. If he finds that kidney qi is insufficient, he can replenish kidney in time to avoid physical symptoms. After the doctor's observation and research, the following manifestations are summarized. You can compare whether you have such symptoms.
1, low back pain
When kidney qi is insufficient, the part of the human body that is most prone to induction is the back, and patients often have troubles of backache. The characteristic of this symptom is that the human body often feels overworked, and the waist is often dull and painful, and even can't stand up in severe cases.
2, dark circles appear
Traditional Chinese medicine believes that black represents the kidney, and melanin will accumulate in the eyes after a long time when kidney qi is insufficient, showing dark circles. This is a common manifestation of kidney deficiency in women, and women may also be accompanied by symptoms of irregular menstruation and light black patches on their faces.
3. Decreased resistance
Kidney qi is the yang of the body and supports all physiological activities of the body. Deficiency of kidney qi also reduces the body's ability to resist viruses, and the decrease of resistance is followed by fear of cold and easy to catch a cold and have a fever.
4, serious hair loss
According to Chinese medicine, the kidney qi can be judged by observing the moisturizing degree of hair. This makes sense. If you can't nourish your hair due to insufficient kidney qi, your hair will be dry and easy to fall off.
5. Lack of energy
Kidney-qi is the original motive force of human physiological activities, and people with sufficient kidney-qi will be refreshed and full of physical strength; On the contrary, if kidney qi is insufficient, people's body will run slowly, their energy will not be adequately nourished, and people will be listless and yawn again and again.
6. Hearing loss
Kidney is related to many organs of human body, and the rise and fall of kidney qi determines the hearing function of ears. If the kidney qi is insufficient, the ear will also have corresponding diseases, such as hearing loss and tinnitus. This is mainly the manifestation of kidney-qi deficiency in the elderly.
3. How to recuperate the deficiency of kidney qi?
1, start with diet
First of all, we should start with diet and eat more kidney-tonifying foods, such as seafood, abalone, leeks, eggs, black sesame seeds, etc. I hope everyone can pay attention.
On the contrary, for example, eating unrefined seed oil, cigarettes, wax gourd, spring bamboo shoots, celery, water chestnut, almonds, etc. often has a great influence on human kidney health. Therefore, it is necessary to eat more foods that are good for the kidney and eat less foods that may cause kidney deficiency in spring.
2. Proper exercise
Exercise is also necessary for people with kidney qi deficiency, and it is good to do some simple exercise often, so don't stay indoors all the time, come out and exercise.
3. Develop good living habits
It is said that details determine success or failure. Indeed, many details in life will directly affect your health. Therefore, it is suggested that if you want to have a healthy kidney function, you should ensure adequate sleep, moderate diet, moderate daily exercise, especially waist exercise, develop the habit of foot massage before going to bed, and bathe alternately with hot and cold water every day, which is of great help to promote blood circulation and kidney health.
4, refused to disorderly kidney.
Many people in life know the importance of kidney to human health, especially some men prefer to use some shape drugs as health care products for tonifying kidney. In fact, these shape drugs not only have no effect on tonifying kidney, but also cause kidney health diseases. Especially for some people who have kidney diseases themselves, taking these so-called shape drugs may affect the doctor's diagnosis of kidney disease.
5. Learn to care about yourself
When a person has kidney deficiency, there are actually many symptoms, such as hair loss, menstrual disorder, fear of cold, moodiness, decreased reproductive function, backache, memory loss, etc. In fact, these are all manifestations of kidney deficiency, so both men and women must learn to tonify kidney scientifically when these health problems appear in their bodies.
4, the harm of kidney qi deficiency
1, insufficient energy
Kidney-qi is the original motive force of human physiological activities, and people with sufficient kidney-qi will be refreshed and full of physical strength; On the contrary, if kidney qi is insufficient, people's body will run slowly, their energy will not be adequately nourished, and people will be listless and yawn again and again.
2, the resistance decreased
Kidney qi is the yang of the body and supports all physiological activities of the body. Deficiency of kidney qi also reduces the body's ability to resist viruses, and the decrease of resistance is followed by fear of cold and easy to catch a cold and have a fever.
3. Hearing loss
Kidney is related to many organs of human body, and the rise and fall of kidney qi determines the hearing function of ears. If the kidney qi is insufficient, the ear will also have corresponding diseases, such as hearing loss and tinnitus. This is mainly the manifestation of kidney-qi deficiency in the elderly.
4, backache
When kidney qi is insufficient, it is the waist and back that are most likely to be induced, which often leads to backache. It is characterized by a sense of overwork, a dull pain in the waist, and even a straight waist in severe cases.
5, dark circles appear
Traditional Chinese medicine believes that black represents the kidney, and melanin will accumulate in the eyes after a long time when kidney qi is insufficient, showing dark circles. This is a common manifestation of kidney deficiency in women, and women may also be accompanied by symptoms of irregular menstruation and light black patches on their faces.
6, serious hair loss
According to Chinese medicine, the kidney qi can be judged by observing the moisturizing degree of hair. This makes sense. If you can't nourish your hair due to insufficient kidney qi, your hair will be dry and easy to fall off.