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Wolfberry chrysanthemum tea specific method and efficacy role
Excessive use of the eyes of friends know that drinking tea is a good internal adjustment method, do not have to go to the use of eye care solution, do not have to go to take medication, just drink tea can be, then, what tea has a health, the effect of bright eyes? Said wolfberry chrysanthemum tea health and eye, the following for you to introduce the specific method of wolfberry chrysanthemum tea, wolfberry chrysanthemum tea role.

Wolfberry chrysanthemum tea specific method: wolfberry 30, chrysanthemum 30, rock sugar 3. First of all, the proportion of wolfberry, chrysanthemum, water are well mastered, and then put the wolfberry chrysanthemum into the water together, with boiling water can be brewed. You can also fine some, will be wolfberry, jujube put funnel net in the rinse, in warm water over water, add water to boil over high heat, in the turn of small fire stew, and then into the chrysanthemum, boil over high heat after five minutes of flame add the right amount of rock sugar seasoning can be. Fine practice idle trouble, you can boil water 100 degrees directly brewing two materials, so you can quickly, but the flavor will be and fine some difference. That wolfberry chrysanthemum tea has what effect?

The wolfberry chrysanthemum tea can brighten the eyes and refresh the mind, strengthen the body, alleviate the after-effects of the use of computers, detoxification, help sleep, moisturize the skin. The eyesight refreshing is mainly wolfberry chrysanthemum tea is rich in vitamin A, can make the eyes caused by excessive eye dryness has a very good improvement effect. Enhance physical fitness is mainly wolfberry chrysanthemum tea contains tea polyphenols, has a strong antioxidant activity, can remove oxygen free radicals in the body, can play a role in strengthening the body's immunity. Wolfberry chrysanthemum tea has many functions, mainly contains vitamin C, vitamin E and other ingredients. Wolfberry chrysanthemum tea also treats physical discomfort, such as nervousness, cramps, muscle pain caused by colds and so on.

The knowledge of wolfberry chrysanthemum tea is finished, I believe we have seen, said wolfberry chrysanthemum tea practice is simple, a look will, without being very cumbersome to be able to drink the health tea, don't look at the wolfberry chrysanthemum tea after the brewing is inconspicuous, wolfberry chrysanthemum tea is very much in effect, want to achieve the role of the friends to hurry up and drink it.