Acupoint function: Zhongshan point can adjust the balance of internal qi, which is related to internal qi and viscera. Correctly massaging this point has special effects on dredging blood vessels, strengthening tendons and strengthening chest. At the same time, by pressing and stimulating acupoints, the pectoral muscles can be tightened to achieve cardiovascular health.

Location: Zhongshan point is located at the midpoint of the line connecting the highest points of the two chests.

Massage method for breast enhancement at Zhongshan point:

Pressing method: press and rub the acupoints with the middle finger of the right hand, about 50 ~ 100 times, one group before going to bed every night.

Kneading method: press the thenar of thumb or palm clockwise and counterclockwise for 20 times, and repeat 10 times.

Rubbing method: press the thenar of thumb or palm from top to bottom for 5- 10 minutes.

Push method: push two palms from Zhongshan point to both sides along the chest rib to the side waist for about 20 times.

2, according to the big giant point massage breast enhancement

Acupoint efficacy: Daju acupoint can stimulate the production of ovarian hormone and mammary gland growth hormone, and correct massage can make the chest firm and smooth, and make your breast elastic!

Location: located in the lower abdomen, about three fingers wide from the navel down to the pubic line.

Breast augmentation massage at Daju point

Pressing method: while breathing, press hard with your thumb for 6 seconds, repeat 6 times, and exhale slowly.

3. Massage breast enhancement at Rugen point.

Acupoint efficacy: Rugen point is located in the center of reducing qi and blood in stomach meridians, which can effectively solve the deficiency of stomach qi, regulate qi and blood, make chest muscles firm and avoid breast sagging. Regular stimulation is very effective for tightening the chest muscles.

Location: This acupoint is located on the human chest, at the breast root, between the 5th ribs and 4 inches away from the anterior midline when the nipple is straight down.

Breast augmentation massage at Rugen point includes the following steps:

Hold the chest point and heel point with both hands, and try not to leave any gaps.

Both hands are rotated and massaged to the outside respectively to achieve the effect of stimulating breast root points.

Then push-pull massage can stimulate breast acupuncture points, exercise breast muscles and restore the elasticity of the chest.

4. Principle of acupoint breast enhancement massage

Acupoint breast enhancement is mainly to massage and squeeze the bladder meridian, small intestine meridian on the back, lung meridian, heart meridian and pericardium meridian on the arm, Tianxi point, Shanzhong point, Rugen point, Wuming point, Zhongfu point and Weizhong point on the chest, and stimulate the meridians and acupoints connected with the breast, which can effectively promote the circulation of qi and blood.

Although the main purpose of acupoints is to open the breast meridians and supply the nutrients needed by the breast, they also promote the circulation of qi, blood and lymph in these meridians and stimulate the conduction of nerves, so the physique has also been improved.

In addition, there are also acupoints? Warning? Meaning: When acupressure points, it refers to which meridian is blocked. Touching the acupoints slightly will cause abnormal tingling and cold sweat, which must not be ignored, because it may be a reflection of symptoms and needs to be checked and maintained by a doctor as soon as possible.