You can eat hairtail and red beans together. Calcium supplementation is more effective.

1. Foods that cannot be eaten with hairtail:

1. Butter and mutton fat.

Hairtail cannot be fried in butter or mutton fat.

2. Licorice and Nepeta.

Hairtail cannot be eaten with licorice and nepeta, otherwise it will be more likely to cause wind after eating.

3. Hawthorn.

It is best not to eat hairtail with hawthorn.

2. Contraindications:

1. Hairtail is an aphrodisiac and should not be eaten by those suffering from scabies, eczema and other skin diseases or skin allergies.

2. Cancer patients and people with lupus erythematosus should not eat it.

3. It is also contraindicated for treating carbuncle, lymphatic tuberculosis and bronchial asthma.

3. Best combination:

1. Hairtail and papaya.

The combination of the two has the effects of nourishing, replenishing deficiency and promoting lactation.

2. Hairtail and tofu.

The two are eaten together and have the effects of tonifying deficiency, nourishing the liver, and producing milk.

3. Hairtail and black fungus.

The two are eaten together and have the effect of preventing chronic diseases.

4. Hairtail and bitter melon.

The two are eaten together and have the effect of protecting the liver.

The meat of hairtail is delicate and has no muddy smell. Whether it is fresh or frozen, it is easy to process and can be used with a variety of ingredients. Common methods include stewing, steaming, frying, steaming, and braised. It can also be cooked Dry pot, hot pot and a variety of Western and Japanese dishes. When purchasing hairtail, it is advisable to have a shiny surface and phosphorus that does not fall off easily.