Wheat germ, located at the base of wheat grains, is a nutritional treasure house for the life of wheat grains. It is rich in protein, vitamin E, essential amino acids, unsaturated fatty acids, a large number of dietary fibers and trace elements such as calcium, iron, zinc and selenium. Only about 1 kg of wheat germ can be extracted per ton of wheat processed.
The food containing the most wheat germ is wheat! In addition, there are many animals' livers, eggs, milk, all green vegetables, wheat germ, cheese and so on.