Long-term drink white radish water will have what bad
Long-term drink white radish water will have what bad
Long-term drink white radish water will have what bad
Long-term drink white radish water will have what bad
White radish is especially familiar with everyone, and it has excellent health benefits, there is an old saying in China, eat radish in the winter and summer eat ginger, so drink white radish water is a lot of in the winter favorite things, the following share long-term drink white radish water will have what bad
Long-term drink white radish water will have what bad.
Long-term drink white radish water will have what bad 1Although the white radish water has a lot of benefits, but when drinking must not be excessive, because the white radish belongs to the cool food, if you drink too much may increase the burden on the gastrointestinal tract, causing bloating, diarrhea and other indigestion symptoms. In addition, patients suffering from spleen and stomach cold, chronic gastritis, gastric ulcer, it is best not to drink white radish soup, so as not to aggravate the condition.
Four kinds of people should not eat white radish
dyspeptic people
dyspeptic people, the daily diet should be light, for example, you can eat some soft porridge, stewed soft broth, good chewing greens, and so on, don't eat some poorly digested food, for example: Fatty meat, butter, etc., white radish is flatulence, indigestion of the crowd is best to eat with caution or do not eat, eat the white radish will increase the burden on the stomach and intestines, easy to cause intestinal flatulence, thus causing their own discomfort, is not conducive to health.
Diarrhea crowd
There are many reasons for diarrhea, which may be caused by eating unclean food; it may also be eating too much variety, for example: cold, hot, spicy food with food, there may be diarrhea;
Some gastrointestinal diseases can also lead to diarrhea, diarrhea during the period of eating some good food. The food is digested, white radish ate flatulence, and in the white radish is rich in dietary fiber, dietary fiber into the intestinal tract will promote intestinal peristalsis, accelerate the food residue out of the body, may aggravate the symptoms of diarrhea, therefore, diarrhea crowd is best to eat cautiously or do not eat the white radish.
People with gas deficiency
Gas deficiency is a term used in Chinese medicine to refer to a series of pathological changes and symptoms caused by a lack of vital energy, and gas deficiency is a kind of multiple evidence, mostly due to congenital insufficiency, malnutrition, old age, weakness, prolonged illnesses, major surgery, and fatigue, etc. If you have a gas deficiency, you need to make up for it in your daily life. The effect of the line of gas, the line of gas will lead to too much gas dissipation, so that the symptoms of qi deficiency aggravated, so qi deficiency is best to avoid eating white radish.
People who eat qi tonic
Ginseng, American ginseng, Panax ginseng, Codonopsis pilosula, Astragalus membranaceus, Chinese yam, Atractylodes macrocephala, Schisandra chinensis, and so on are the more common qi tonic drugs in our life, and it is better not to take them by yourself and apply them under the direction of a doctor from the point of view of the maintenance of health.
The white radish is a winter seasonal ingredients, appropriate consumption of some white radish heat, the role of the gas, the general population appropriate consumption of some of the role of nourishing health, but eat qi medicine people avoid eating white radish, because eating qi medicine for the body to make up for the qi, but the radish shape qi under the qi, the tonic is not beneficial.
White radish can be stewed chicken soup drink
Can.
1, white radish and chicken are common ingredients, can be stewed together to eat, chicken soup more fat, boiled out more oil, white radish is rich in dietary fiber, add white radish stew can reduce the greasiness of the soup.
2, white radish and chicken stew, boiled soup drink flavor, but also rich in protein, amino acids, vitamins, minerals and other nutrients, and easy to digest and absorb, appropriate consumption of some of them can play a role in supplemental nutrition, fill the marrow of the role of the essence of health.
What are the disadvantages of drinking white radish water for a long time 2
White radish boiled water cough practice
1, choose a white radish, remove the stems and leaves, wash clean. Choose pure white radish, not those green radish.
2, cut the radish into slices, or cut into pieces can be, as long as you remember not to peel it.
3, with an iron pot, put cold water, the cold water will boil, put the cut radish. (Note, do not put too much water, usually about 4 bowls of water, and finally boil until a bowl. At the end of the day, you only need to drink one bowl.)
4, cook with boiling water for more than 15 minutes, you can cook with nothing, just cook with plain water.
5, after cooking, wait for the water to cool a little, sheng up, even with the soup and water together to eat, mainly to drink the water out of the boil. Radish can eat the best, do not like it, only drink water without eating radish is not much effect. Drink once a day before going to bed, usually drink two or three days will be significantly relieved. Radish slices also become very soft at this time, if the child is two years old or older, you can give the child slowly chewed, little by little to eat. Babies under two years old can just drink this radish water.
White radish water can be used in two cases
1, in the heat of the cold, such as this time, sore throat, coughing sputum is yellow, fever, tongue thicker, etc., external cold and internal heat or internal heat. At this time, the use of what detoxification of the medicine on what detoxification of the medicine, and carrot water, is the auxiliary use, you do not want to children with a high fever, throat red and swollen, and then give the child nothing to use, drink carrot water, and then said: how no effect?
2, this second case, is the main position of the use of white radish water, in the external sensation has been basically past, or external sensation is not serious, but the cough is more frequent, at this time, this cough is a dry cough without phlegm, feel the heat, mouth and tongue dryness, hoarse voice, thirst for water, the mouth has a rotten taste, poor appetite, this is the lungs and stomach accumulation of heat, dryness and heat injury to the body, at this time, it is the drink of the best time. This is the best time to drink white radish water.
Drinking white radish soup at this time is a great way to eliminate the accumulation of food, resolve the heat and promote the production of fluids, and give the body a chance to recover. If you are taking medication to treat a cold at the same time, taking white radish water, you can make the food dissipate, so that the qi down, and ultimately achieve the role of clearing the throat, which is very conducive to the body to drive away the external evil.
In general, in the child's cough, as long as the child is not flowing with a clear nose, sneezing, cold body cold state, you can try this white radish water, there will be auxiliary regulating effect.
What are the benefits of drinking radish water
1, promote digestion
The white radish contains a substance that promotes digestion, and for the gastrointestinal tract peristalsis is particularly good, so for some of the intestinal tract is not good. The first thing you need to do is to get your hands dirty. In addition, it can also promote the appetite, if the appetite is not good, you can usually eat a little more white radish to regulate this situation.
2, improve immunity
White radish is rich in . Vitamins and other trace elements, these elements are more beneficial to the body, it can greatly improve people's immunity, for some usually weak resistance, easy to get sick is more suitable.
3, moisturize the skin
White carrots are rich in vitamins and water, for the nourishment of the skin is particularly good, everyone wants to be forever young and beautiful, then you can choose to eat a little more white carrots, it can make the skin become more hydrated, so that they become more beautiful.
4, to prevent constipation
Constipation is a particularly painful thing, it is also more harmful to the body, if often constipation is very easy to lead to the body to develop some diseases. Eating white radish helps digestion, can promote gastrointestinal tract peristalsis, for the prevention of constipation is also particularly beneficial, if often constipated, you can try to eat white radish to relieve the symptoms.
The effect of white radish is really special, only in the inside life often people use white radish boiled water to prevent coughing, then it is actually useful for the prevention and treatment of cough?
The white radish is particularly effective in combating coughs because it contains a lot of vitamins as well as trace elements, which can open the lungs and moisturize the lungs. On the other hand, coughing usually causes the throat to be drier, with white radish can moisturize the throat, for the treatment of cough has a particularly great benefit, if often cough, you can choose to use white radish boiled water this way to help moisturize the lungs.