Ten Taboos of Fetal Protection Diet: 1. Eat less hawthorn. Hawthorn can accelerate uterine contraction and lead to premature delivery, so it is best to "stay away from it". 2. Pregnant women should not take too much vitamin A, which will lead to premature delivery and fetal dysplasia. Pig liver is rich in vitamin A, so avoid overeating. 3. Avoid eating black fungus. It has the function of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of embryos. 4. Avoid eating apricots and almonds. Apricots are sour in taste, hot in sex, and have the function of slippery fetus, which is a taboo for pregnant women. 5. Avoid greasy products: Coix seed and purslane. Coix seed has an exciting effect on uterine muscles and can promote uterine contraction, so it may induce premature delivery. 6. Portulaca oleracea is cold and greasy, which has obvious exciting effect on uterus and is easy to cause premature delivery. 7. Ginseng, longan and other supplements. Ancestral medicine believes that most pregnant women are deficient in yin and blood, while yin deficiency breeds internal heat. Eating people's participation in the meeting causes the consumption of qi and yin, which aggravates early pregnancy reaction, edema and hypertension. Longan is warm and helps yang, although it has the effects of nourishing blood, calming the nerves, nourishing blood and benefiting the spleen, but it is too warm, and pregnant women are prone to blood and abortion after eating it; Not only can it not protect the fetus, but it is prone to threatened abortion symptoms such as red leakage and abdominal pain, so it is not suitable for eating. 8. Foods containing additives. The additives and taboos contained in canned food are risk factors for teratogenesis and abortion, so pregnant mommy should stay away from canned food. 9. Aquatic products such as crabs, soft-shelled turtles and kelp have active softening and hardening effects, which have the disadvantages of bleeding and abortion in early pregnancy after eating. Crabs have the function of promoting blood circulation and removing blood stasis, especially crab claws, which have obvious abortion effect; Soft-shelled turtle has a strong effect of promoting blood circulation and removing blood stasis; The abortion power of turtle shell is stronger than that of turtle meat; Kelp is soft and firm in function, and it is also suspected of abortion. 10. Spicy and hot seasoning. Pepper, prickly ash, pepper, fennel, star anise, cinnamon, spiced powder, etc. are easy to consume intestinal water and reduce the secretion of gastric glands, resulting in stomachache, intestinal dryness, hemorrhoids, constipation or fecal obstruction. When constipated, pregnant women hold their breath hard to relieve constipation, which increases abdominal pressure. Pressing the fetus in the uterus is easy to cause fetal anxiety, premature rupture of amniotic fluid, spontaneous abortion, premature delivery and other adverse consequences.