There are mainly the following foods for reducing liver fire:

1, vegetables for reducing liver fire: bitter gourd, cucumber, lily, lotus root, lettuce, Chinese cabbage, celery and other vegetables.

2, fruits that reduce liver fire: pears, oranges, almonds, water chestnuts, grapefruit and other fruits. 3. Tea for reducing liver fire: chrysanthemum, mint, kale, green tea and other teas.