Ingredients ?
Black beans and black rice 500 grams each
Red beans and barley 500 grams each
Glutinous rice, millet, cereal at will
All kinds of beans
Lotus seed lily red beans and barley peanuts, red dates and black sesame seeds
Handmade homemade five grains sesame seed paste practice ?
Importantly, this step is to bake the ingredients separately into the oven at low temperature. Oven 120 degrees, turning in the middle, probably beans more than 40 minutes to bake until cooked, peanuts and walnuts oven temperature adjustment 100 degrees quickly baked, more watch point oh. Do not bake paste,
Look at the picture this is baked
Dates best buy dry pieces
Size of the black beans can be
Black rice purple rice can be?
Buy cooked black sesame seeds
I am beating two different colors of paste separately, the red series and the black series of oh, this is also a random mix. The important thing is to tell you how to roast the beans.
Finally get to the farmer's market to beat the paste, the processing fee of 2 yuan a pound. The most important thing is to use the real thing yourself, clean and affordable.
Tips
Everything has to be washed, important things to say three times low-temperature baked, of course, their own powder better, but the home grinder can not hit the special powder, outside the processing is very convenient ah oh. Different raw materials baked time is different, to turn more bite open to taste, inside the discoloration of no white heart on the OK,? As long as it is low temperature will not be baked. The above pictures are baked beans food will shrink. Dates can buy dried date slices, dates Lily is easy to bake paste Oh, I will bake the lily color, must pay attention to?