1, beans: beans are famous for causing indigestion. Oligosaccharides contained in beans, such as stachyose and raffinose, can be fermented by intestinal bacteria and decomposed to produce some gases, which can cause hiccups, intestinal sounds, abdominal distension, abdominal pain and other symptoms. Patients with severe peptic ulcer should not eat soy products, because the high content of purine in soy products can promote the secretion of gastric juice. Patients with acute gastritis and chronic superficial gastritis should not eat soy products to avoid stimulating gastric acid secretion and causing flatulence.

2, cold food: If you eat too much cold food such as ice cream, popsicles, cold drinks, it will affect the normal operation of gastrointestinal function, causing food to be difficult to digest and easy to damage the spleen and stomach. Although it tastes delicious, it will lead to loss of appetite, stimulate the spleen and stomach, and form a vicious circle of abdominal distension and abdominal pain.

3, pickled food: gastritis patients due to weak stomach and poor resistance, should prevent food from being contaminated by pathogenic bacteria and parasites, try not to eat pickled food.

4, spicy food: red pepper or Mexican pepper can stimulate the inner wall of the esophagus, after eating, there will be annoying heartache, and increase the burden on the stomach. Even if you want to add some sour cream to cool down, you can still get the same stimulation. In addition, adding things like sour cream will have other side effects.

5. Fried food: Fried chicken, French fries and other fried foods are inevitably rich in oil, and the accumulation of these two substances in the stomach will cause diseases. Oil will produce a substance called acrylic acid at high temperature, which is difficult to digest.

6, wine: wine can damage the gastric mucosa, making it inflammatory, excessive drinking can make the gastric mucosa congestion, edema, erosion, and even cause gastrointestinal bleeding, liver cancer, gastric cancer, esophageal cancer and so on. Moreover, wine can help damp and heat, damage the spirit and life, and excessive drinking for a long time will lead to the evil consequences of rotten intestines and stomach, broken marrow and steaming tendons.

7, smoke: smoke is the product of pure yang, more fire and more dryness, fickle, more yang, people with yin deficiency and fire are not suitable for smoking. Nicotine in tobacco can stimulate and damage gastric mucosa. Nicotine can cause central nausea and vomiting, reduce appetite and promote bile reflux from duodenum to stomach. Smoking is closely related to the occurrence of lung cancer and gastric cancer.